Cj Vick

I eat what I want, however what I want has changed. I eat a lot of soup, jerkey, meal bars, and water. I am at about 500 to 700 Cal a day. I don't really crave all my lod favorites. I had a burger at red Robin because a friend took me there, but the problem is I only get 4 or 5 bites in and I'm full. So sometimes I want a sandwich or piece of chicken, but I just don't want to waste food and money. Oatmeal and canned chicken with a drop of mayo and mustard are also staples for me. I am very limited by what I can keep in my small cooler in my truck.

I had surgery with Dr Lopez On 03/02/15 and i started at 295 I am now down to 222 as of today. I have not started working out yet and did not follow the diet very well. I drive a truck, so I am limited to things that go in a cooler and keep. ton of beef jerkey and protine shakes keep me going. I dont think your losing too fast though. I lost about 55 my first month.

dr. Jesus Lopez just did mine yesterday. He did a great job and had the best price. I am at the recovery house now. I feel great just a little sore like when you do ab workouts.