lauraellen80
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I've been loving my evening treat lately--protein hot chocolate! I heat 1 cup of Fairlife skim milk in the microwave (1 min, 50 sec seems to get it warm without getting too hot and making the protein powder clump), add some sugar-free Torani syrup (salted caramel is my fave, but peppermint is yummy, too), then whisk in a scoop of Chocolate Truffle flavored Syntrax Nectar. Yum! Perfect for these chilly fall evenings.
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@Elode--just make sure that your milk doesn't get above 140 degrees or the powder will become a disgusting mess (my husband made the mistake of stirring some protein powder into piping-hot coffee, and it was nasty). I used my candy thermometer (ironic, huh?) the first few times until I found the sweet spot.
@heather5565--I order my sugar-free syrups from Amazon, usually through the vendor Charlie Bean & Co. (http://www.amazon.com/s?marketplaceID=ATVPDKIKX0DER&me=A1ORJOO9ZDVKGH&merchant=A1ORJOO9ZDVKGH&redirect=true). I have Amazon Prime, so shipping is free.
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