lauraellen80
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Okay, I guess I was too cocky about not having trouble with introducing new foods and not throwing up. Not sure what it was yesterday, but late last evening I suddenly had issues at both ends. Then I was fine, though a little shaky.
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I decided part of it was that I jumped back into my water aerobics classes too quickly. I was cleared to get back in the pool and start exercising on Tuesday, and so I went to class that evening, then went to a harder class Wednesday evening after not going to classes at all for a month and a half. That plus adding a couple new foods in the previous couple days just did me in. I skipped Thursday's class and just chilled at home. Tonight I think I'll just take a short walk and pull a few weeds in my garden.