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lauraellen80

Gastric Bypass Patients
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    978
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About lauraellen80

  • Rank
    Bariatric Evangelist
  • Birthday 01/10/1981

About Me

  • Gender
    Female
  • Occupation
    Museum Nerd
  • City
    Outer Philly Suburbs
  • State
    Pennsylvania

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Single Status Update

See all updates by lauraellen80

  1. Not sure if yesterday was a win or a fail. I made it through my first big event at work since surgery and didn't eat a donut (we get them for the staff/volunteers), and I didn't treat myself to a huge dinner of nachos or mac and cheese afterwards... BUT, I got to the end of the day, and even after having my protein yogurt snack in the evening, I was still hungry, so I ended up having a serving of roasted chickpeas and went over my allotted calories by more than 100. I did run around a lot throughout the day, but I don't know that it justified the extra calories. :/

    1. lauraellen80

      lauraellen80

      Maybe I should try to stay 118 calories under my goal today to make up for it...?

       

      I also had no idea how to go about accounting for the exercise I got yesterday, since it wasn't all at once--for the first hour or two of the day, I was running around lot, setting up and carrying tables, chairs, etc. Same with the last hour or two. I walked around the grounds of my museum throughout the day, but also had periods of sitting and manning different stations.

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