I've been having the same problem with the Protein because I can't tolerate the shakes. I met someone at a support group who suggested unjury unflavored protein. He says he measures out his complete daily amount of the Protein powder into a tupperware container and he just carries it all day, sprinkling a little here and a little there on anything he eats until the container is empty. He said its a bit pricy, but worth the $$ and he doesn't have to count Proteins.
I ordered mine and am waiting for it to arrive
