How much can you eat at a single meal post-VSG at 1 year + out?
1 cup?
1.5 cups?
I know there are slider foods which one can consume more of, and lean Protein which one can eat less of. I'm just a newly sleeved person trying to better understand where I'll be in a year.
Very much appreciate any example you can give of what you eat that are known (e.g., mc donald's happy meal, single bean burrito from taco bell). Know those examples aren;t the healthiest, but you get the point