crmcguir76

Yes it's totally a choice and I've made several of them that were quite questionable, lol! But I'm learning to just own up to it, move on and get back on track! I try not to beat myself up too bad for it and get it together on the next meal.

Of course I was still doing a lot of walking as well

I had a stall as well and I realized I wasn't eating enough, I started eating every two hours (but not a lot at each sitting) and BAM! 3 lbs in one week after a 2 week stall.

Good question! I've had the same question.