Howdy ya'll! Newbie here! And this forum thing is new to me, too, so I hope I'm doing this right. Anyhoo, super excited, apprehensive and looking forward to my DORB (Date Of ReBirth)! I'm kinda lookin at it that way since I'll be re-learning how to eat, plan and think about food. One step in front of the other, right? Tired of failing. This, to me, is a last resort tool I will use to get healthy for me and my family. Hoping exercise will be easier when I'm down a few pounds, too. The message boards are a tad overwhelming to me....so much to soak in. But I wanted to say "Hey!". Have a great day, fellow banders! ????