chicken is harder on the stomach. Unfortunately, it is my favorite food. But, it is just hard to eat. Same goes for bread and fruit -- two other faves.
Take a little out. There is a tendency to be afraid that a looser band will mean you will lose slower. The truth is, you don't want to be getting sick. I certainly did enough of that. I have lost what I needed to do -- but through exercise. The band keeps me honest. Keep your head in the game and be confident that you can lose it, then loosen it up a bit. You will feel so much better.
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5/31/06
Lap Band Problems