Hi I'm feeling disappointed and I don't know how to make things better..... I haven't seen any loses in about 3 months. I went to my doctor and he told me to take CLA and liquid creatine which worked for a week than nothing . I mostly eat eggs--- whites when possible, grilled chicken and sandwich wraps .... Any advice would be great
Sleeved on February 12, 2015
Weight b4 liquids 289
Weight b4 surgery 283
1st day home 4rm the hospital -276
CW (post op 6 months) 244
Total lost - 45lbs / 9kg