PinkMary

no i talk about 1/2 can of solid food.. this is the amount what we should eat?

good idea DeLarla, perhaps quiting my very lovely dearly diet coke i will make this f.. metabolism to boost! i wouldn't like to put a very long goal .. what about 10 days without diet coke?

OMG not even my mom would ever saying such a beautiful things about me... Kathy you make me cry now.. thank you soo much for your kind words to me.. i don't think i deserve them though.. Theresa, Dee, Laura, Eileen, Diana, Rene, i wish i could hug you right now, i'm in tears, you are such a wonderful friends, and you don't even know me .. to say a big THANK YOU is not enough... ps. kathy that view in that pic was just because the photoflash blinded me.. i decided to stay off diet and the scale for a few days, cause it drives me crazy this situation and i ll call my doc for a second fill.. i decided to quit off my very beloved diet coke that i drink every evening.. as about the RNY rules i'm off of sugar and fat totally, i try to eat as if i had a gastric by pass and not a band procedure.

well, today is my 3 months anniversary, the scale says today: 225 lbr (102 kgr) i lost 40 lbr (18 kgr) so far. from the 1st week i stopped snoring, i don't have reflux, i'm doing my works without feeling breathless, my clothes looking suggy but i do not buy any new yet. i had menstruation last month without meds! my face skin looking better. i should Celebrate today, but i can't, i'm not happy with my weight loss, i would be happy if i was at least (99 kgr) 218 lbr today, that was my goal ... i'm sooo sad my husband says that i do not eat enough, i try to keep RNY rules, using my band..i don't know what else to do to lose this weight that darken my soul something missing from my life and i can't understand whats this.. i wish i could find peace on me like so many of you.. _________________

Dissolving stitches

1. drink water with meals 2. drink diet coke (i'm addicted) 3. i do not exercise enough 4. i watch the scale twice a day...

pasta make me fill sick! i had my 2nd PB last week just with 2 spoons of spaghetti! i would suggest to avoid it cause it has nothing to offer than carbs and carbs! no protein at all ..

we call her "Nicki"

i believe that the companies that producing the band have co-operation with the doctors, and economical dealings! i think also that they "sell" the band very expensive and the doctors take some extra money from the companies..

doesn't matter always the size? sorry for being little naughty :) my band holds 11 cc of saline, dunno the size of the band.

my bands name is .. Braty lol

everything will be fine! :) have a nice journey! we will wait you in Bandlandia! lovz

are you sure you take only 1500 cal ?? are you sure you do not do any mistake in the summation?

goal -12 lbr startin weight:229 9/19: 227 -2 9/26: 225 -2 10/3: 223 -2

hey babe don't lose your faith! some tips to boost your metabolism is to increase your Protein, Water, and try to walk just 30 min a day. don't feel sad.. we are all different! it doesn't matter how fast we lose.. at the end both of us we will reach the goal! thats for sure!! lovz

ah Diane i'm on Fall Challenge allready i ll be confused if i be in more challenges lol :)

Happy Birthday Jack! loves hugz and best wishes from all your.. harem!

it doesn't matter if we lose slow or fast.. but what ever we lose, its for ever! i'm so happy that you post your updates! it helps me soo much staying on track! i feel like i'm not walking alone on this! Pam you deserve feeling proud! i'm also proud of you! lovz!

i'm smoking like .. Greek, i didn't have problem in anaesthesia, but is in plans now to quit smoking.. but i can't do it right now.. it's too hard fighting for 2 demons at the same time.. i hope soon i ll have the attitude and the strength to do it

bravo! congrats! 23 lbr in one month is a very good weight loss! you are doing great! i'm doing also an archive with picts of body and face while im losing weight! isn't funny?

isn't great? in a week you will not feel also the gas pains also Congratulations for taking the decision to change your life in such a better way! lovz

i'm on antidepressants (xanax, seropram) for about 14 years and my doctor decreased my meds cause 1st time after so long i feel happy and stronge! does this says something? i feel it that slowly i will not need them anymore! sometimes i forget to take them! i don't have anxiety, i don't feel that everything arround me is dark.. i think this surgery will be the solution for you too!

nahh after Olympics i don't think theres any other place more expensive than Athens lol now we pay the party :) as about the sceptre of the most FAT country in Europe i think Greece takes the gold medal lol the statistics says so my doctors name is Christos Sahpazidis ( ya ya i know its sounds very Greek he and his team have a site http://www.paxysarkia.gr/en/default.asp pahisarkia in greek means obesity. theres also one more dr team in University Hospital of Patras (Patra is another big city) that they do successful Band and RNY procedures but i didn't want to go to other city for a surgery. i met also 2 more band surgeons, i was sutissfied with all but i choosed Dr Sahpazidis because a friend of mine went to him also and plus my husband liked him as a surgeon ( my husband is urologist surgeon ).

Hello Eunice! ni hau ma? Laparoscopic Band is a simple surgery with speedy recovery. as about rice, i know Chinese people eating rice instead of bread, me personally i can't tolerate it, i can't also torerate bread, pasta, and steaks. not big deal i think! you have wonderul cuisine in Singapore! some very yummy sweet-and-sour veggies for example..i think you wont miss the rice after band

its almost the same 1$ = 0.8 euro where are ya live Rene? USA?