PinkMary

wow great loss! 30 kgr and in just 5 months!!! congratulations!!! may i have some of this drug too? j/k

i know they did it some Greek politicians and journalists but they are famous only here :-)

if you fumble this area you will find it i guess

im a bit late ... :Bunny HAPPY BIRTHDAY!!!:Bunny

day 11 Not Diet Coke

i don't have problem sleeping on my port side..and 35 pounds is GREAT LOSS! i have only to remember to chew very well and to eat slowly! i paid it hard with 2 new super duper PBs..

Heyyy Congratulations for having a date!!! I'm really happy for you since i know you tried hard for having a band!!! Bravo!!! i'm very proud of you! Good Luck! and we will wait you on melting side!

i had panic attacks in the past, was the most scary experience in my life, but now i have only some general anxiety and not always.. i'm on Xanax and Seropram for a long time and i'm happy and without problems.. as about the Band, you wont have any problem! but i think 1st you must heal the panics and the anxiety and then to think about losing weight! i hope you have found a good therapist.. and by the way NEVER forget: NOBODY never died by panic attack!!! Good Luck and i want you to know that i feel you completely!!! it sucks this disorder and makes life miserable .. i know i know

goal -12 lbr startin weight:229 9/19: 227 -2 9/26: 225 -2 10/3: 223 -2 10/10: 221 -2 10/17: 221 <--- of course, since i was not good girl last week

welcome back and congratulations for your surgery!... don't worry about swelling, its normal and it will go away!

oh shit! i hope it's not someything serious.. get well soon! update tomorrow what doctor said

congratulations Sam! well done!!!

Benet hi! welcome to the BandLand sorry .. but again a girl here

keep workin against Diet Coke.. day 9! (only God knows how much i want a coke right now!)

i'm not surprised that ..Nancy & Ronald wanted to see nudie... i would surprised if they were just a cool normal couple

i was thinking lately how much i missed an ice cream! i had it in my mind for days and i was fighting the necessity of the sweet for days.. but today :D i just couldn't handle it anymore! i bought 5!!! scoops of icecream! arghhh like what i was doing before the surgery! no 1 no 2 but 5 scoops! OMG what i did! im sure i gained weight today! aaahhh pls tell me that i didn't destroy my diet and everything! i don't wanna get back on old horrible eating habits!

Jack when i do it .. i do it right

i was not into alcohol before surgery, i'm not fan of alcohol now as post-op.. i prefer some wine if i go out..

1. Bread --> NO (very few times) 2. Pasta --> NO NO 3. Pop ---> i can't say (i'm 8 days off diet coke) 4. Tortillas ---> NO, reason: empty calories! 5. Salad ---> YES, (chew em properly, attention in peel of tomato) 6. Steak ---> YES if its juicy and chew very very well 7. Roast ---> YES if its juicy and chew very very well 8. Cereal ---> YES 9. Hamburger ---> NO, reason: too Fatty 10. Pizza ---> NO, reason: too Fatty 11. Apples ---> YES but without the peel 12. Chips ---> NO 13. Cheese ---> YES YES! 14. Shrimp ---> YES 15. Pop corn ---> NO 16. Pretzels ---> NO, reason: empty calories!

thanks God my husband is not hairy at all! i dislike hairy men!

Jack when ever i read your posts im falling from the chair! (by too much lough!!) you make my day!!! as about the question, the answer is as long as it takes to shave it ( ok now i hide my face )

btw i live in Europe, dunno whats the Culvers ice cream is..

ah thanks guys, THANK YOU very much for your support!!! i feel less guilty today! Becky you give hope to me since you lost 96 pounds since 4-29 wow! very good result! and you were giving to yourself a little treat a week! pls write some more about you and your band, your pre-op weight etc.. DeLa: don't tell me you wont give me the chip at the end of the month because of 5 ...innocent scoops of ice cream...

Day 7 No Diet Coke oh ohhh lol DeLa: i'm into pink rules

Congratulations! good job perfect results! and i like tatoos!