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ladycook9713 got a reaction from butterfyeffect in Before and After Pics
As of today I am 100lbs down!!
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ladycook9713 got a reaction from jess9395 in Perfectly Imperfect: Ashley's VSG Story
Quick awesome update!
100lbs gone baby!!!
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ladycook9713 got a reaction from butterfyeffect in Before and After Pics
As of today I am 100lbs down!!
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ladycook9713 got a reaction from butterfyeffect in Before and After Pics
As of today I am 100lbs down!!
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ladycook9713 got a reaction from jess9395 in Perfectly Imperfect: Ashley's VSG Story
Quick awesome update!
100lbs gone baby!!!
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ladycook9713 got a reaction from kblbe98 in Perfectly Imperfect: Ashley's VSG Story
Well, had my stress test today and all went well. Since the stress test was done by a third party (but still in the doc office) I wasn't weighed. I'll be back at the office tomorrow for a pysch visit, but I doubt they'll weigh me then either.
Tomorrow when I wake up there will only be 8 days left!
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ladycook9713 got a reaction from stacy458 in March Sleevers
Only thing that hasn't sat well with my tummy is tortilla. But I don't know if I took too big of a bite or just didn't chew it enough. I'll try again at a later date. But so far everything else seems to sit well.
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ladycook9713 got a reaction from mtraverse in Before and After Pics
I've lost 80lbs in 3.5 mo and 93lbs from my heaviest. And thank you! I feel so much better now!
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ladycook9713 got a reaction from OKCPirate in LETS SEE SOME BEFORE AND AFTER PICTURES????
This is from a few weeks ago. But I am almost 4 months out (on 7/25) and I'm down 97lbs
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ladycook9713 reacted to stephh in Labor Day Challenge!
Thank you so much! I'm caught up for this week, but I'll be keeping that in mind for the future!
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ladycook9713 got a reaction from stephh in Labor Day Challenge!
@@stephh if you need some help I'd be glad to help some!
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ladycook9713 got a reaction from stacy458 in March Sleevers
Only thing that hasn't sat well with my tummy is tortilla. But I don't know if I took too big of a bite or just didn't chew it enough. I'll try again at a later date. But so far everything else seems to sit well.
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ladycook9713 got a reaction from OKCPirate in LETS SEE SOME BEFORE AND AFTER PICTURES????
This is from a few weeks ago. But I am almost 4 months out (on 7/25) and I'm down 97lbs
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ladycook9713 got a reaction from Sunny80 in March Sleevers
Surgery was 3/25 a I've lost 84 since surgery and 97 from my highest.
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ladycook9713 got a reaction from OKCPirate in LETS SEE SOME BEFORE AND AFTER PICTURES????
This is from a few weeks ago. But I am almost 4 months out (on 7/25) and I'm down 97lbs
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ladycook9713 got a reaction from OKCPirate in LETS SEE SOME BEFORE AND AFTER PICTURES????
This is from a few weeks ago. But I am almost 4 months out (on 7/25) and I'm down 97lbs
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ladycook9713 got a reaction from Sunny80 in March Sleevers
Surgery was 3/25 a I've lost 84 since surgery and 97 from my highest.
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ladycook9713 got a reaction from Sunny80 in March Sleevers
Surgery was 3/25 a I've lost 84 since surgery and 97 from my highest.
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ladycook9713 got a reaction from OKCPirate in LETS SEE SOME BEFORE AND AFTER PICTURES????
This is from a few weeks ago. But I am almost 4 months out (on 7/25) and I'm down 97lbs
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ladycook9713 got a reaction from Sunny80 in March Sleevers
Surgery was 3/25 a I've lost 84 since surgery and 97 from my highest.
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ladycook9713 got a reaction from OKCPirate in LETS SEE SOME BEFORE AND AFTER PICTURES????
This is from a few weeks ago. But I am almost 4 months out (on 7/25) and I'm down 97lbs
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ladycook9713 got a reaction from OKCPirate in LETS SEE SOME BEFORE AND AFTER PICTURES????
This is from a few weeks ago. But I am almost 4 months out (on 7/25) and I'm down 97lbs
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ladycook9713 got a reaction from Sunny80 in March Sleevers
Surgery was 3/25 a I've lost 84 since surgery and 97 from my highest.
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ladycook9713 got a reaction from lorralei in My Texas Sleevers
I wish I had specific tips that give me great success. I'd actually probably say that I don't deserve such success.
I just listen to my stomach and body. I stop eating the moment I feel my full feeling. And I weigh myself everyday and plan my food according to how the scale is doing. Always eat my Protein first. I do indulge though. I won't lie. I have half of a small snocone every weekend. I also have a Fitbit to encourage myself to walk more.
Maybe it's because I'm 29? So my age is helping me out? I'm not sure. I'm very thankful for the success I've had so far though.