Thank you for this. I am new to this site. I am 7-months post sleeve and am almost to goal but I feel old snacking habits creeping back in and I'm terrified. I've already had a dessert and 3 pieces of chocolate candy tonight. I was doing so well. I just have to remember that I cannot "relax" and stop working just because everyone's telling me how great I look. It will be a lifelong struggle. That's why tonight I started looking for a forum to get support.