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See all updates by Karen Chapman
Wanted to stop in an say hey, tell you whats up. Swimming is it, the answer ive been looking for. its working ! Down another 9 pounds! Now swimming 4-5 days a week, for 11/2 hours, non stopping! life is good, feeling great
gowalking
Swimming and water aerobics fan here!
Goal Weight
I love swimming too!!! Can burn a lot of calories even just treading water! My kiddos can do it with me! Good luck to you!!
borg/assimilated
So good to find an exercise that works and that you enjoy! Congratulations on the "bump" in weight loss.