gem
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Everything posted by gem
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i am 2 1/2 months post-op. i have been losing 1 to 3 lbs a week. mostly 1, and i have been taking a fitness class 2X/week and walking and doing home exercises. what i eat is monitored, try and make sure my Protein is at least 60g/day. i am praying for the strength to continue with the program. so far this is working for me (have had 3 fills) peace and good luck to all priscilla
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do you find that you are able to stay within a healthy weight?
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banded 1/30/08 and have had no complications. still able to look at food as fuel and monitor protein especially. do have many times when missing the usual snack or food item is really tough. i pray for ongoing strength to continue making choices that are best for me. this lp deserves to be respected and i am trying to live my best life.
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thx for helping me get ready for that first fill march 10. i am feeling a little concerned with my stomach's reaction after the fill. thx again
