lclemur
Gastric Sleeve Patients-
Content Count
344 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by lclemur
-
At 2 weeks post-op, my non VSG world shattered. I am trying to pick up the pieces...
lclemur replied to Mom26's topic in Gastric Sleeve Surgery Forums
I am so sorry to hear this devestating news. Keep your water nearby and force those protein shakes. Preferably the pre-mixed kind. Again, I am so very sorry. Share quality time while you can! -
You know you lost weight when
lclemur replied to Thomas CPA's topic in Weight Loss Surgery Success Stories
Your BP is so low the doctor is concerned! -
Found a great new alternative to ice cream!
lclemur replied to MzB's topic in Gastric Sleeve Surgery Forums
One word...yuk! -
No restriction feeling hungry
lclemur replied to GSDMom's topic in Weight Loss Surgery Success Stories
I was told "hunger" usually is a sign of dehydration and/or low protein. I have a hard time keeping both those up, but I know if I think I might be "hungry," I drink lots of water! -
Tall Women, Tell Me Your Story!
lclemur replied to AshleyMidwife's topic in Weight Loss Surgery Success Stories
5'7"ish...starting weight 269. Goal weight 169 (was 170, but I wanted the 100!) Currently 163. Fitting between 12 and 14 Jean. But I look smaller (or so they tell me...) I don't want to lose more, but I am having a hard time remembering to eat, especially when stressed. What a change! Before, I binged when I was stressed! -
I didn't even think about it the other day. We had a root beer float party, and I dug right in, forgetting about the carbonation. I didn't drink any more after I realized it, but I did have a stomach ache. BTW, I am 6 lbs. under goal, and am trying to figure out a way to STOP losing. I don't do many artificial sugar snacks.
-
Kirkland brand of Centrum Silver
-
Resale, resale, resale! I have gone from 24s to 12s. Every couple of weeks, drawers emptied, "new" clothes in.
-
Oh geez! Watch out for the iron supplements! Constipation is such an issue, and iron makes it worse!
-
No. But everything dropped. I thought, "Oh how lucky I am! I got away with little skin sagging." Nope.
-
I think some of my depression/anxiety was due to carb withdrawal. I would ABSOLUTELY not let this stop you. I had NO problems with my meds after surgery. I take my mental health very seriously, so I can totally understand your fear.
-
Goal and don't know how to maintain
lclemur posted a topic in General Weight Loss Surgery Discussions
Okay. I am 2 lbs below goal. Now I wonder how I figure out how to maintain? I am ready to schedule an appointment with my NUT, but in the meantime...Do I have to pick and chose what to eat, and see how I react? Maintenance has always been my challenge. This is scary territory. Any advice on how I start? I am getting a little frustrated that the clothes I had hoped to wear a while are starting to get too loose! Thanks!- 12 replies
-
- goal
- maintenance
-
(and 1 more)
Tagged with:
-
Never in my life did I think I would share this!
lclemur replied to Elode's topic in Gastric Sleeve Surgery Forums
And I thought you were going to share something "Juicy!" Thanks so much for sharing, Elode! I am exactly where you are! I reached goal last week! I have officially lost 100 lbs! It is so damn unbelievable, isn't it? I went to a Greek Festival yesterday that I go to every year. Most people didn't recognize me, and I spent the day reintroducing myself! Go out and Celebrate at Goodwill! :0) -
I am part of the Saggy Thigh Club as well!
-
I am seven months out and it has FINALLY subsided. It started at about 4 weeks for me. My husband (and our drains!) are glad that it has started to subside. My hair is definitely thinner. Luckily I have curly hair, so it disguises it. It is what it is....
-
My surgeon said he wouldn't recommend any alcohol because of co-addictions. IF I did decide to drink, he said to drink at home. You don't know how it will affect you, but, more often than not, you become an extreme "cheap date."
-
Any Experiences with Not Obeying Doctors Orders?
lclemur replied to kelseysleevedup's topic in Gastric Sleeve Surgery Forums
Straws. Surgeon, Nurse, and Nutritionist argue this point. I am pro straws. I have attempted carbonation, but it never turns out well, so I mostly leave it alone. Waiting 5 minutes between supplements. Hello??? There are 5 of them. 25 minutes two times a day? I don't think so... -
face lift - "funny" realizations!
lclemur replied to ProudGrammy's topic in Gastric Sleeve Surgery Forums
How very exciting! I want to see/feel my cheekbones! Actually I do see them, but all of the loose skin as well. Good for you! Can't wait to see the pictures! -
Any teachers out there...returning to work?
lclemur replied to ForLfKlovr's topic in Gastric Sleeve Surgery Forums
Ladies! You are all much stronger than me! Maybe an age difference?? I took 6 weeks in February and March. I wouldn't have dreamed of going back after 2 weeks. I was barely consuming anything, and was so very tired! I honestly wouldn't know how I would have felt at the beginning of the year. I am sure you will do just fine. Know your limitations! -
Dark, red,incision marks from gastric sleeve surgery: when or do these ever go away?
lclemur replied to Emily9654's topic in Gastric Sleeve Surgery Forums
Mine stayed red for weeks. It turns out that I was allergic to the surgical tape. It got better, but not as fast as I would have liked it to. No bikinis or bare mid-drifts to worry about, so no worries. -
Best meals for eating healthy at restaurants and Fast Food
lclemur replied to JosieAppleHead's topic in Gastric Sleeve Surgery Forums
Chipoltle kids meal with chicken, black Beans, and veggies Wendy's kids meal chicken wrap, don't eat the wrap. Get apples. Save milk for later. Luna Grill: Kids meal, all salad, no starch - grilled chicken kabob and gyros are good. 1/2 salads (Wendy's has 1/2 sizes) Deli counter at grocery store. Order 1/8 lb of meat of your choice thinly sliced, eat as you shop. Sometimes I ask for a few slices of meat, and a few slices of cheese. -
Tiny tummy: I told you not to eat the salad first. Me: I wanted the healthy greens. TT: Ha, ha, now you have no room for Protein. Now you will feel guilty about not getting your protein in. Colon: Hey, I need those greens!
-
It is a bitter pill to swallow, isn't it? I have learned, for myself, it isn't a number, but how you feel. A lot of "professionals" have set my goal much lower than I would. I am 5'7" and am currently 170. I feel and look great. I am wearing between a 14 and 16 (no W!) Most people think I am a 12. Point is, on the BMI I am still listed as "overweight," and I am fine with that. Most will acknowledge that the BMI is flawed, at best. Congratulations on making so much progress! You are an inspiration! I don't like going to the gym either. Currently I am incapacitated, and wishing I could exercise...go figure....
-
GOALLLLLL!!!! Actually I have revised it to 169 so I can hit the 100 lost mark. 170 as of today. Thanks to all that took part in this!
-
@@Inner Surfer Girl I agree with you on always checking with your surgeon. However, when I was doing my due diligence research before the surgery, I found this information many times. I often wonder on that disparity.