katkinsmu
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About katkinsmu
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Senior Member
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How often do you weigh yourself?
katkinsmu replied to ohjul's topic in POST-Operation Weight Loss Surgery Q&A
I've noticed that different scales will weigh me at different weights...this drives me crazier then anything! I try to weigh myself! But it doesn't always work. My favorite time to weigh in is on Monday -
katkinsmu started following Constipation, How often do you weigh yourself?, Keep this post going:) Things I am looking forward to (not food related) and and 7 others
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Keep this post going:) Things I am looking forward to (not food related)
katkinsmu replied to Jessica Radcliff's topic in Gastric Sleeve Surgery Forums
Being able to buy underwear at Victoria secret -
Just go at your own pace! Break up your walk into 3 walks a day . Just take it slow. Remember slow and steady wins the race
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I have found the fiber gummies work for me. I go about every other day by taking 2 a day. You can take up to 6 gummies a day.I also like fiber one protein bars. However I don't use these often because of the high carbs. Good luck!
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I've been to the movies since surgery and I have taken snacks from home, I brought water to drink. The snacks I brought included pepperoni, turkey sausage, and cheese. But I wouldn't do movie theater popcorn. It is unhealthy. If you want popcorn, then pop some at home and sneak it ion. Skinny girl makes 100 calorie popcorn.
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Also, try sugar free Popsicles. They have 15 calories in them, but I am getting over a nasty cold and that is what helped me.
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MyFitnessPal.com Members
katkinsmu replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
My user name on myfitnesspal is Katkinsmu feel free to add me -
When will I fit into smaller pants?
katkinsmu replied to WendyinWI's topic in POST-Operation Weight Loss Surgery Q&A
Hang in there! I had surgery on 2/13/15 and my pants are just know to the point where I can fit into them. But I'm trying to hold off a little while longer on. Using jeans/pants because I want to buy new spring/summer clothes! -
Thanks for the replies
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Thanks
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You can add me. .. my email address is kristen_atkins@aol.com
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I had the lab bad on 2/13 and I'm starting to get a cold. I've been using halls Menthol cough drops. But they seem to have a lor of carbohydrates for only 12 calories. Should I be worried?
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Everyone can add me... My email address is kristen_atkins@aol.com I love my Fitbit flex
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I've found that fiber gummies have helped me. I found them in the aisle with the benifber. I wonder if anyone has tried fiber one bars. They make some with protein I'm them.
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Try sugar free popsicles and ice chips