Texblueyes

Congrats. on your trip to Bermuda. I am going on a cruise in about 6 mos. I am very excited too. Good luck to everybody.

I have appt. this week I am going to call them.

Protiein powder mix with skim milk. 1tb spoon of sugar free peanut butter. 1/2 banana, blended with ice in my bullet. It is so good. I do this in the am cause I am so tight. But right now I am unfilled and need a fill really bad.

Wow. great job. I pray I am at goal on my 50th birthday. I have lost 60 lbs and have 80lbs to go in 1 year and half. I am a slow loser. It has been 1 year and half already.

:hungry: Poodles- Yes you need to do liquids for the day. Good luck

Poodles- Yes you need to do liquids for the day. Good luck

Barb that is wonderful. I am hoping by the end of my 2nd year I will be at goal. I am a little slower. But that is okay. I will take what I have lost so far. I just got totally unfilled and hopefully to start again sooooon. Congrats....<><

Congrats on your weight loss. It is such a neat feeling. Keep up the good work.

Congrats to you for your journey. Under goal what a dream come true....

My prayers and hugs are out to you. What a journey you have begun. You have such a wonderful spirt with it. Keep up that spirt. People are learning from you I know I am.

Yes it does sound like that first bite thing. I take my first bite and wait 10 or 15 minutes. This is hard for me but I have been working on it. I try not to wait until I am so hungry either. I cut things up really small and chew the heck out of it. I have learn to enjoy the flavor of food more and not the full feeling. Good luck and chew, chew, chew and chew some more. HA Ha

Mine has been out many years also. Never thought I had problems but I did have alot of diarrhea through the years. I guess that was what it was. Now with band and watching what I eat I have not had those problems for one year and three months. Yea.