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LPSteven

LAP-BAND Patients
  • Content Count

    166
  • Joined

  • Last visited

3 Followers

About LPSteven

  • Rank
    Expert Member
  • Birthday 03/02/1982

About Me

  • Biography
    Success with the Lap Band and continous work
  • Gender
    Male
  • Interests
    Assisting others to reaching their goals
  • Occupation
    IT server adminstator and Prior Asphalt Engineer
  • City
    Debary
  • State
    Florida
  • Zip Code
    32763

Recent Profile Visitors

2,137 profile views
  1. What's wrong with lap band ??? It's better than both in my belief - your not cutting you insides or re routing them up in any way
  2. Loving #floridaweather! 12oz of water mixed with #spark #greatenergy #advocare. #familytime #jogitout… http://t.co/WMVRzHhztb

  3. RT @UnitedForCare: #medicalmarijuana bill introduced in FL Senate. We are going to get a good bill passed - through leg or 2016 ballot. htt…

  4. Who else needs that support ?

  5. LPSteven

    Serious Question. How is WLS the "wrong way"?

    Some may think it's the wrong way to do WLS , yet with consistent bounce back to gaining weight. Per choice of what surgery you would work towards "if you did" I suggest lap band simply because they do not modify your stomach , by cutting or making smaller. The band is just a restrictive tool that helps us eat slower and realize what we are putting in our body. I've had the band for over 7 years and am blessed for making that choice - I have never gained a large amount of weight back : only 20 pounds is the most I've gained and and am able to loose easily
  6. LPSteven

    First fill

    I went in to 2-3 cc increments and liquids for 2-3 days. Slower eating clearly is ideal, yet was deprived of the protein, still needed more. Actually, my wife (lap band also) was having he hair issue sadly (it happens), but we got our vitamins and supplements in order with a protein shake(sip: may not drink all of it) , between meals . Big difference , welcome to message me for any other info : anything to help
  7. LPSteven

    Protein HELP!

    With the protein shakes, catalyst (supplement), and a few other supplements I've used helped out a lot. Use to go to GNC pick up a big bucket of whey and it just wasn't right. With our band we can do a lot of things more natural if we just give ourselves the ideal supplements we are required to take. First, to avoid deficiencies (especially men) and to ideally keep ourselves at the ideal goal weight or strive to the ideal goal weight. Welcome to help in any way
  8. LPSteven

    Any tips for soda cravings?

    Can only drink like flat coke zero , yet have been just drinking the spark vitamin packets - they seem to help me out with the craving. Welcome if interested to message me. Hope this helps :-)
  9. LPSteven

    Clean eating/exercise no loss...

    Hit my Plateau as well my wife after 4 years of having the band and noticed a serious change of the supplements (required) and "yeah" doing great. My bones actually started to hurt, thus telling me something needed to change. Even set up my semi-monthly challenges rotate work out methods and seems to be fun. Vitamin water and supplements really - "Sparked" it
  10. LPSteven

    Back to liquids

    Vitamin water and protein shakes, various broths (chicken or beef). Remember any adjustment , the body does take some time for healing. Even had the supplements delivered to the house. You'll get there Hun , keep strong and persistent.
  11. Love to chat with you over the phone - welcome to send me an email of your number and talk with you : stevenkoc@outlook.com I have an open topic to be a mentor love to help another banded family member
  12. LPSteven

    One year in ... how did i fail?

    Willing to help out - welcome to chat or talk about it : do anything I can to help
  13. Welcome to send me a message whenever you would like and congrats
  14. LPSteven

    So happy to find this forum!

    Noticed the original poster of this was last year - if still interested welcome to contact me . I've lost 205 and have had the lap band for 7 years . My wife also did it and reach d her goal - she lost -165 pounds .
  15. LPSteven

    Low metabolism?

    5 years after having lap band and went towards using AdvoCare and haven't looked back good stuff

PatchAid Vitamin Patches

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