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Sherrill

Gastric Sleeve Patients
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Everything posted by Sherrill

  1. Sherrill

    Need some support

    Sounds like a great result so far! If you're not already, start keeping a log of what you're eating and when you're exercising. It helps keep me a little more disciplined. I'm 2.5 months out, and have lost 50 pounds...with another 30 or so to go. Good luck!
  2. Give Bariatric Advantage Protein shakes a try. I especially like the Orange Creme flavor, which is very light. These are available online. You can also get the vanilla flavor and add 4-5 drops of Mio (Crystal Light) flavorings as you prefer...

PatchAid Vitamin Patches

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