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Everything posted by chelleshocked
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I just wanted to check in and see how everyone is doing! I am 3 weeks post op and feeling good I love eggs and cottage cheese lol! (Can't have any actual meats yet on my plan.) Have a great day!
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chelleshocked
chelleshocked added images to a gallery album in Before and After Gastric Sleeve Photos
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July 2015 vs November 2015
chelleshocked posted a gallery image in Before and After Gastric Sleeve Photos
From the album: chelleshocked
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Hello everyone, I have been MIA for a while but I thought I would post an update. I have been a lot more active in Instagram lol...you can follow me if you wanna Chelleshocked75_VSG. Anyway-I am a little over 3 months out and I am down 60.5 lbs. I made it to onederland and I am not gonna stop!! Hope everyone is doing well!!
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Hey everyone! Before/After pics
chelleshocked replied to chelleshocked's topic in Weight Loss Surgery Success Stories
Thank you all -
Hello everyone! My date is June 24th and I will be having my surgery with Dr. Adam Smith in Richardson, TX I month countdown has begun!
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What's your vitamin of choice
chelleshocked replied to dkrause's topic in POST-Operation Weight Loss Surgery Q&A
I got my patches in today and I put one on since I had not taken my multivitamins yet. They even sent me the Anti Age ones for a free trial. Hope it works great!! -
What's your vitamin of choice
chelleshocked replied to dkrause's topic in POST-Operation Weight Loss Surgery Q&A
My doc recommended the patches from PatchMD when I went for my 8 week appt this week because I have so much nausea now after I take PO vitamins. I am going to order some when we get back from vacation! -
I am just a little over 5 weeks out from VSG today, I have been so hungry!! I feel like I could eat all day. I am doing ok-I am at 700 calories and have hit 68 grams of Protein so far. I haven't gone over 600 calories since surgery. I have also been weepy and hormonal today-FYI had a partial hysterectomy 4 years ago-it could be PMS but I have no way of tracking it. I'm just a whiny butt today!! Thanks for listening to me whine. Just needed to get that out!!
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I haven't had dinner yet...but we are grilling burgers. I will track everything that goes in my mouth but at this moment I am starving. Grrrr!!
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Roll call all who had surgery JUNE 2015
chelleshocked replied to JosieAppleHead's topic in Gastric Sleeve Surgery Forums
Hi June sleevers! I had my surgery June 24th. I have lost 17.9 lbs since surgery plus 20.8 during pre op diet for a total of 38.7 lbs. I am happy So far everything I have tried (at soft food stage) has been fine. I am very lucky and have only vomited one time since surgery-I ate too fast and learned my lesson! I try to start my day with a Protein shake. When I don't it's harder for me to hit my protein goals. Everyone is doing so great! -
Chelleshocked@yahoo.com. Feel free to add me
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I got my wedding ring back on today! So happy!!
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Thanks for the link, I will have to check it out!
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Agreed! Yes, I did have a stall, but I could tell my clothes were getting looser and looser, then BAM today I lost a couple pounds! I have been back at work since 6/30. I work from home 4/5 days per week, so it hasn't been too bad. Hope it goes well for you!
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I am the same height, so that app picked the same goal weight for me! My actual goal is 150. I don't ever think I will get to the app's goal, and I am fine with that. Congrats to you! That's awesome!
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How do you know you're full?
chelleshocked replied to annasledge's topic in POST-Operation Weight Loss Surgery Q&A
I also hiccup. I am a little over 2 weeks out. I had a soft boiled egg two days ago and I ate too fast. Out it came! First and only time so far I have vomited. Note to self: slow down! The hiccup signal has seemed to work. I can eat 1/4 - 1/2 cup food and stay satisfied for hours I have only lost about 9 lbs since surgery. My NUT did not give me calorie guidelines, only protein and water goals. I am only getting about 500 calories in a day. I'm wondering if that is enough or if I am putting my body into starvation mode? -
Perfectly Imperfect: Ashley's VSG Story
chelleshocked replied to ladycook9713's topic in Tell Your Weight Loss Surgery Story
Your story sounds very very similar to mine. I am 16 days out from surgery. I hope I do as well as you! -
My goal is 60 gm minimum as well
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I am pretty sure the staples they use on the stomach are titanium.
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Incisions are driving me crazy!
chelleshocked replied to smrogg's topic in POST-Operation Weight Loss Surgery Q&A
My entire tummy is itching! And the incisions seem sore today, whereas last week after surgery there wasn't much pain I'm right there with ya. -
Hello everyone, My surgery was June 24th. I was cleared for full liquids yesterday. I am allowed all Protein shakes, no fat yogurt, sugar free applesauce, sugar free pudding, cream Soups with no lumps, etc. I can't seem to swallow anything thicker than my Protein shake without feeling like a lump is in my throat for hours. I had 1/4 teaspoon of the applesauce earlier and immediately got the lump and nausea. I'm not sure how anyone else does it! Does this mean I probably just still have swelling and should stick to the shakes for now? I can swallow them just fine and fluids just fine. I haven't called the doc because I'm not in pain, I just can't get anything that seems like "food" down. Thanks for listening to me whine. Let me know if you experienced anything similar. Chelle