Raec69

I lost 2 1/2 sizes

Congrats!!! Kat Glad to hear your doing Great!!

Try ROMAINE HEARTS lettuce & Spinach Easier to digest... Good Luck!!

@gawildcat Congrats & Best wishes. I'm 3 yrs out RNY. Thee BEST decision in my LIFE!!! Prayers for a Speedy recovery. If there's any advie or questions I can answer for u please feel free to message me????

Good luck to all of you who are having your surgeries in the up coming days. Prayers for a SPEEDY recovery ????

First of All welcome to the Best decision of your LIFE... The Emotional Rollercoaster is perfectly NORMAL at this point. Most importantly to Always remember to stay FOCUSED... Good Luck & Prayers for Calmness & to relieve you of Anxiety ????

@@carolvalen I'm not gonna lie its a struggle but soo well worth it. Stay focused & take advantage of the tool. Good Luck ????

@@Pac-woman Well now u have a whole new group of Friends for support here.. Concentrate on you & ur recovery.. Prayers

@@Pac-woman Well now u have a whole new group of Friends for support here.. Concentrate on you & ur recovery.. Prayers

@pacwoman Now you have a whole new set of friends here... Just concentrate on u & your Health & on ur Recovery. Prayers for a Speedy Recovery.

@pacwoman Now you have a whole new set of friends here... Just concentrate on u & your Health & on ur Recovery. Prayers for a Speedy Recovery.

@pacwoman Now you have a whole new set of friends here... Just concentrate on u & your Health & on ur Recovery. Prayers for a Speedy Recovery .

@pacwoman Now you have a whole new set of friends here... Just concentrate on u & your Health & on ur Recovery. Prayers for a Speedy Recovery .

@pacwoman Now you have a whole new set of friends here... Just concentrate on u & your Health & on ur Recovery. Prayers for a Speedy Recovery ????

@pacwoman Now you have a whole new set of friends here... Just concentrate on u & your Health & on ur Recovery. Prayers for a Speedy Recovery ????

I had the same problem. But eventually they find a vein. Don't worry they will find it & you will be on your way to a life changing Journey!! Good Luck & prayers for a speedy recovery ????????

I've had several really good friends through out the years but there is one in particular that feels the need to criticize but yet can't take the same advice they are giving. Kind of like being competitive but in a sly, snake kind of way. Don't get me wrong that person has a Heart of Gold but since I started my journey we have drifted apart. It's considered a casual yet social friendship. On another note.. My relationship with My husband of 28 yrs. has not changed at all. He sees me like the same person who he met 31 yrs. ago. Same old Me

Thanks ladies for the positive feed back & encouragement. I know what needs to be done as soon as I capable to do it. Good Luck in your Journey's as well. I'm soo glad that I found this site and to be able to talk to those who have gone or going through the same trials as I am. ((( hugs))) to u ALL!! ????

Congrats to you & prayers for a speedy recovery ????

Prayers, prayers & more Prayers & Great Vibes..

My Before & After pics ????

I'm 3 yrs out. My start weight was 442lbs. and now I'm 160-165. It was a loong journey but was well worth it. I would do it all over again. At the moment I'm on a stand still due to Spine surgery but I am recovering slowly & have gained 15 lbs. in the past 8 months. I'm sad & soo disappointed in myself for the weight gain though I have no control on my lack of exercise. Although, my recovery has been long I've still managed to eat Healthy & try to walk in my home. It's something but still very disappointing.. Eating Healthy, drinking plenty of water & exercise is the Key