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awick

Gastric Bypass Patients
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Everything posted by awick

  1. awick

    20 grams of Protein

    I'm 3 months after surgery and I'm still on 2 protein shakes 30g each and Soft foods like Greek Yogurt and cottage cheese. I try to eat chicken and fish but nothing taste very good and makes me kinda nauseous. I just went to my 3 month check up and my Dr said I need to eat more solid foods. I've lost 60 lbs and feel great but he said my weight loss will slow down if I don't add more solid food. Any suggestions
  2. awick

    Weight Loss

  3. awick

    awick

PatchAid Vitamin Patches

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