Hi Friends,
My surgery was a month ago. I lost quite fast the first 2.5 weeks (23 lbs.). I stopped losing since then. I go to the gym almost every day for kickboxing classes and treadmill and have been eating based on the guidelines (even less).
Is it common to plateau on weeks 3 and 4 after a large weight loss in the first two weeks or am I doing something wrong?
Thanks!