My name is Synthia McClure I had my surgery on December 30, 2014. My surgeon was Dr. Paul Macik Northside bariatrics. My begging weight was 288lbs. I am in my third week and have lost 28 lbs. My problem is learning how to get my protein in. I am still only able to eat blended food, but I can only take about four spoons before I am full. I make a protein-shake and can only drink about 4oz. I only get about 8oz o water. I have been walking about a mile everyday. I need to get a schedule of how and what to eat to get the protein,
