-
Content Count
92 -
Joined
-
Last visited
About dkrause
-
Rank
Senior Member
- Birthday 11/03/1971
Contact Methods
-
Website URL
http://sjbyowner@gmail.com
About Me
-
Gender
Male
-
City
Absecon
-
State
New Jersey
-
Zip Code
08201
-
dh02 reacted to a post in a topic: since we are in the guys room....
-
Dub reacted to a post in a topic: since we are in the guys room....
-
OKCPirate reacted to a post in a topic: since we are in the guys room....
-
dkrause started following Has anyone tried protein shots?, Second F/U visit with surgeon, Unable to reach protein goal and and 7 others
-
mperez1982 reacted to a post in a topic: Feeling weak :(
-
shellyd67 reacted to a post in a topic: Unable to reach protein goal
-
Unable to reach protein goal
dkrause replied to skirby22's topic in POST-Operation Weight Loss Surgery Q&A
Do a whey protein shot..42 grams in 3.2 oz..good way to jump start the day. -
Smallbites2015 reacted to a post in a topic: Calories and protein
-
Aug 24th here also..you just had major surgery...I felt same way..I found the B12 sublingual helps alot..ive been taking 2 every other day..and I see a difference. It will pass.
-
Calories and protein
dkrause replied to Smallbites2015's topic in POST-Operation Weight Loss Surgery Q&A
The Whey protein shots are 3.2 and 42 grams. Good way to jump start your day with your intake. I slam one every morning and I have over half already in. They can be purchased at GNC, VITAMIN SHOPPE or Amazon among other places I'm sure. -
ProudGrammy reacted to a post in a topic: Men that had sleeve
-
How is that even a question. What kind of Dr's plans are you following. Most I have seen have you on chewable 2 weeks before surgery. Yes take some chewable bariatic or multi vitamins and B12...
-
I don't see how but ok..,mine was Aug 24th and it was easy breezy compared to what I have read on here with peoples complications. No complaints here.
-
ARMC also with Dr.O on the 24th. All went great and I am 10 days post op and feeling great. The Dr.O team was wonderful.
-
Seeking suggestions for post-op meals
dkrause replied to BeeGirl's topic in Tell Your Weight Loss Surgery Story
Unjury makes a great chicken soup..order some Wonton soup and toss the wonton. Miso soup broth also ..they are ways to mix it up...I also found a pumpkin creme soup mix..it was yummy for when you move to full liquids. -
Oatmeal with Raisins or prune juice for the Loo.
-
mykdzmom reacted to a post in a topic: Best Unflavored Protein Powders?
-
Best Unflavored Protein Powders?
dkrause replied to kelseysleevedup's topic in Gastric Sleeve Surgery Forums
Vitamin Shoppe has one called Quest that u can bake with and takes heat very well. I use Unjury as well but this I haven't tried it yet ..only 4 days post op -
Any NJ Sleevers have their surgery w/Dr. Patel from AtlantiCare?
dkrause replied to NoMoreWeightNJ's topic in Weight Loss Surgeons & Hospitals
Ty.... -
They have a aquired taste. For the benefit of 42 grams in 3.2oz you can get through them. Taste is not best but they are doable.
-
Isopure drinks are aquired taste no doubt. The black tea is good cold with some Splenda..very refreshing. I am also using the 42gram whey protein 3.2oz shots...one quick shot and I'm at 42 grams first thing in the morning. You have to find what works for your schedule and lifestyle.
-
Monday for me 2...no desire to eat but I know I have to get 76 grams in so I force myself. I am doing the 3.2oz 42 gram protein shots to get it in with less. A shake midday and strained soup for dinner...I'm OK with that for now.
-
Mini_me007 reacted to a post in a topic: All August Sleeves
-
Any NJ Sleevers have their surgery w/Dr. Patel from AtlantiCare?
dkrause replied to NoMoreWeightNJ's topic in Weight Loss Surgeons & Hospitals
Sleeved on Monday home on Tues and feeling wonderful. Did some walking last two nights and minor pain and some just some gas but overall feeling wonderful. -
Any NJ Sleevers have their surgery w/Dr. Patel from AtlantiCare?
dkrause replied to NoMoreWeightNJ's topic in Weight Loss Surgeons & Hospitals
Onopechanco