☁️9⃣B????

Wowwwww!!!!! You are amazing.... You made it to your goal, it's an extremely big achievement.... I am 30 pounds down and I still have 70 pounds to go.... Please share your insightful information..... I m sure we all have something to learn from you ????

Hi la sole Wow.... You are amazing, I got operated on 12 March around the same time as you and I have lost 30 pounds... Damn! That's nothing compared to what you have lost.... I workout 60 minutes on the treadmill, I walk 2 miles everyday and I don't seem to be losing enough. My starting weight was 245 pounds... Gosh I m sooooo far behind comparing to what to have achieved in 3 months ????????????????????

Amazing inspiration... I am 3 month through sleeve and I have lost 30 pounds!!! Hope to achieve the 100 pounds result, just like you girls. What did you eat and how much did you exercise?!?!? Please share with us.

Wow ninifer you look amazing.... Salleyomaley great results from everyone.... So happy to share our experiences and milestones here ????

I m 5 weeks post op.... How and exactly do you guys eat? I m eating my fish and chicken and milk .... Can't say exactly how much Protein is going in, must be 70gm for sure... Are you guys eating any fruits? I have my banana ????in the morning and since summers are here, I have started eating watermelon ????. I can get a lot more watermelon in like around 300gm or so, I feel I m worried it appears more for 1 sitting. And I eat every 1 hour. So far I have lost 22 pounds, and I lost 16 pounds post surgery. Started my walking since 5 days now, I do 40mins on the treadmill, around 5k steps. I wish it would melt faster. Quick question, if I up my working out, is it like the body gets use to the working and the weight won't come off easy??!!!?!?!

How are February sleevers?hows the weight loss coming along? How much has everyone lost so far? I got sleeved on 12th March 2015 and so far I m 27 pounds down????☺️ I know it's slow but it's moving so yayyyyy

How's everybody holding up?

Hey I had blood clots immediately after my surgery.... Lasted my 1 day or 2 and then in a few days I started with my periods.

Hi.... 7 weeks post and I have lost 20 pounds.... Which seems so small when I compare myself to you guys ???? Hence that why I don't ☺️ My surgery weight was 242 pounds and I have come down to 222 pounds. Hoping to lose most of my weight in the 1st 6 months Ideal weight : 130 pounds

Thank you so much for your lovely and elaborate post. Makes me feel positive about my future????

Has anyone ever thought of taking Protein tablets? I don't feel like drinking Protein shakes, or the protein Water... I can eat chicken and fish but the extra protein with shakes doesn't help, hate the taste. I am 2 months post op and I need the 70gms of protein without fail, I m so sure I m not meeting the needs. And In case you don't have enough protein, your body takes protein from the muscles and we become frail. I don't wanna become frail, just wanna lose the fat. If anyone has taken them please gimme your reviews, if not anyone else facing the same problem as me?

Wow!!!!! You look amazing..... I m 6 week post op and I have lost 24 pounds and I wish to reach your mark possibly in 3 months.... May I ask, What were you eating and how much were you exercising?

Same here Sara, I am 6 weeks post and I have lost 22pounds in total..... And since the last 2 weeks nothing.... I m really bummed and questioning myself if 22 pounds is all that I needed ???? I know it's just so recent... But I hope it gets more consistent over time.... And yes I would love to lose all my excess weight within 6month (if only) ????

Thankyou guys for the kind and knowledgeable words. It always helps to share the situation with fellow sleevers ????

Wishing you all the very best ????

I m 5 weeks post op.... How and exactly do you guys eat? I m eating my fish and chicken and milk .... Can't say exactly how much protein is going in, must be 70gm for sure... Are you guys eating any fruits? I have my banana ????in the morning and since summers are here, I have started eating watermelon ????. I can get a lot more watermelon in like around 300gm or so, I feel I m worried it appears more for 1 sitting. And I eat every 1 hour. So far I have lost 22 pounds, and I lost 16 pounds post surgery. Started my walking since 5 days now, I do 40mins on the treadmill, around 5k steps. I wish it would melt faster. Quick question, if I up my working out, is it like the body gets use to the working and the weight won't come off easy??!!!?!?!

Omg... Salleyomalley... You are doing so well.... 5miles ???????? is crazzzyyyy I walk like a mile, and just keep myself active.... That's it.... Gosh I think I m really lagging in my goals then... My goal should be to walk like at least half of what everyone is doing ????.... I m doing well, 1 have 4 more days to complete my 1 month post op, I m down 15 pounds... My water intake still sucks ???? But I m happy with how things are moving, yes and definitely slow and steady since we don't want any sagging skin ???? How's everyone else doing otherwise?

Another 2 pounds are down so I m glad now.... Just need to see some progress in the progress chart.... Lol that's all I m saying ???? I can definitely walk, moving around shopping and walking is not a big deal.. But I really wanna step on the treadmill and see how far can I be pushing and that would be the bar to compare. Other than that, all good in hood ????

It's been 2weeks post op for me..., how much are you guys walking??? I m not particularly walking ???? the doctor has asked me not walk much just be active.

Sallyomalley67 15 pounds down and now 1 week of no weight loss.... Is that a stall???

How's everybody doing with their sleeves????? I m doing soooo much better, everyday the health gets better... It's 12days post op, in another 2days I m gonna jump to puréed stage kinda excited about that???? been craving chicken and meat!! How did you guys last the puréed stage? Any exciting recipes for that stage? With chicken Do let me know... Love to all my fellow Sleevers ????

Hello... I m 10 days post op, I have lost 9 pounds in total so yayyy. I have been surviving on coconut water, tomato soup, curd and lentils. My diet is getting a bit repetitive, but I definitely try to eat as much as natural food as I can. Avoid preservatives and packet soups.

Sallyomalley67, Have a wonderful work day.... Yes protein is key to healing and energy. I remember in elementary school studying 'protein is the building blocks of energy' I feel energy/life/body pretty much everything.... Sip... Sip... Sip...

Hi girls... I feel like my health is getting better by the minute???????? So rite, everybody I get better by 5%, hoping to hit the 2 week mark soon enough.... It's been 4days since the sleeve and I have lost 4 pounds.... Good or bad? Gas feels better now and food goes down easy as well. Thankyou all you for the kind words????

It's 3 days post op and I feel soooo much sore and the gas doesn't seem to leave me alone.... I have not been drinking as per my needs, I feel like if I sip more I will vomit and I can't sip frequently either.... It's incredibly difficult to get anything inside of me.... Can you suggest what needs to be done here?