Morning Ladies Hope y'all have a great day!!
I haven't kept a scale in my house in a long time, I would just weigh myself at the dr office or the YMCA before workouts. Well I gave in and got a scale yesterday... I plan to do weekly or bi weekly weigh in at home...I have noticed my size 12 jeans were loose on me but my size 10 jeans are still snug and a little uncomfortable to move around in.
Keep telling myself baby steps, you will get there! My last December weigh in was 174, My first weigh in for January was 172, weighed myself yesterday (1/14/15 ) at 164....so far I am down 10 lbs and have 24 more to lose to get to goal weight of 140.
Right now the hardest part is remembering to take my Vitamins during the day and making sure I am drinking enough water.