I would love to go crazy and eat a huge Cheeseburger in like 5 minutes...sadly, with the right restriction, you will not be able to scarf down that cheeseburger. However, I can promise you that after 5-6 bites of that big juicy cheeseburger, you will feel like you splurged and ate the entire thing!!! You will be so full that you will not wan to eat another cheeseburger for a year. Common misconsception is that you will be starving and not be able to eat anything. With the right restriction, you will not be starving and you will be able to eat...just not as much:scared2:.
As for me, long time no chat. I have some great updates, one: I no longer work from home, back in the office....which means no LBT :cool2: during the day...okay, that one was not so great. Two: I am 1 lb below my goal weight. I weigh in at 129 in the morning:lol::w00t::tt2:. Three: I have blown my dream to be a size 7....I am now a size 5:thumbs_up::thumbs_up:. I can't believe that I am now one of those skinny chicks that you envy so much. I go to a dept store and instead of worrying if the size 16 is going to fit me, I can't seem to find a size 5 that is small enough in the butt and legs. I actually got a new pair of slacks that are a 4P....the P means petite!!!!
My hubby acutally tells me I am too skinny, I don't think there is such a thing. My confidence is through the roof! With my new found confidence, I have been promoted to supervise all of my fellow Nurses! That explains why I no longer work from home.
So, to anyone who doubts the band, like I did, just hang in there, get those fills and watch it work! I did it in 8 months, over 50lbs lost!