aropella

Hi Tiffany! I'm almost 4 weeks post op, so where your at is still fresh in my memory! For me, the pre op diet was hard! I avoided going out to eat with friends ect, period! I ended up eating lunch in my car to avoid the smell of other food at work. I didn't give up Diet Coke until the day before my surgery. That was one thing I couldn't give up! Lol Since surgery I have not touched it tho! I ate a lot of Soup, Jello, puddng, and Protein shakes. It was just getting it down and knowing soon things would change. I wish you luck, and let me know if you have any questions!

I use this website for awesome ideas http://bariatricfoodie.blogspot.com/

I've tried the Atkins frozen meals, they are tasty! They are also higher in protein and lower in carbs