Shaniqwaaa
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Everything posted by Shaniqwaaa
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Ok who has tried to eat chicken breast in the morning? I have and PB'd until I thought there was nothing left in my stomach! Yuck! I then had chili for lunch which was way easier on the band. I jus had a afternoon snack of prunes and wasa crisps. Oh my...
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Ok who has tried to eat chicken breast in the morning? I have and PB'd until I thought there was nothing left in my stomach! Yuck! I then had chili for lunch which was way easier on the band. I jus had a afternoon snack of prunes and wasa crisps. Oh my...
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I am not sure if I have lost any weight here lately... I just haven't gotten on the scale. I have not been binging or anything I just have been stuck at 192. So, I am going to let the BodyBugg do its magic for a week and see what happens. I have been eating at right around 900 calories and have been working out for at least 30 minutes a day on my elliptical trainer. I still have trouble with my BM's so it looks like I am going to incorporate some prunes into my diet - like it or not. I purchased some Smooth Move tea and it seems to help but not what I would like. I have my 3 week consultation on January 7th so I will see what my doctor has to say. Until then...
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I am not sure if I have lost any weight here lately... I just haven't gotten on the scale. I have not been binging or anything I just have been stuck at 192. So, I am going to let the BodyBugg do its magic for a week and see what happens. I have been eating at right around 900 calories and have been working out for at least 30 minutes a day on my elliptical trainer. I still have trouble with my BM's so it looks like I am going to incorporate some prunes into my diet - like it or not. I purchased some Smooth Move tea and it seems to help but not what I would like. I have my 3 week consultation on January 7th so I will see what my doctor has to say. Until then...
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Ya... today is the first day I am wearing my Body Bugg.... I love it... But hate the food portion. It sucks! I like Calorie Counter, Diet Tracking, Food Journal, Nutrition Facts at The Daily Plate better.......
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So today is the first day I am wearing my Body Bugg on my arm... I had no idea I burn a calorie a minute in my sleep... My motto used to be (pre-band) was: "If I am sleeping I am not eating" so that is why I slept so much! Ha... That is a pretty lame excuse for being so lazy don't you think? It was kind of confusing to set up on my work computer, I also want to set it up on my computer at home so I could plug it in right before I went to bed... Just to see...
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So today is the first day I am wearing my Body Bugg on my arm... I had no idea I burn a calorie a minute in my sleep... My motto used to be (pre-band) was: "If I am sleeping I am not eating" so that is why I slept so much! Ha... That is a pretty lame excuse for being so lazy don't you think? It was kind of confusing to set up on my work computer, I also want to set it up on my computer at home so I could plug it in right before I went to bed... Just to see...
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192.5 So in a week I have only lost 1/2 lb! What the heck?
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192.5 So in a week I have only lost 1/2 lb! What the heck?
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Sorry I haven't posted in a few days but things have been alittle hectic here. Work has been crazy latelly as I work for a petroleum company and everyone wants PROPANE because it has been so COLD! So, I have been a scatter brain. I have been eating fairly well. Protien shakes are usually breakfast. Tuna salad or soup make up lunch. And dinner usually polenta, or salmon. I have tried to stay under 800 calories but I have managed to go over by 50 calories here latelly. I have been excited to add britterz to my yahoo messenger, so if anyone else out there wants to be my friend add me: missy_outta_control ....or leave me a comment with your yahoo messenger name. Thanks have a fab day!
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It is working out well... I used it today! 20 minutes is all, but I thinkI will do it again tonight....
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Gaining before first fill :o(
Shaniqwaaa replied to livelovelaugh's topic in LAP-BAND Surgery Forums
I see. I cannot wait to get my first fill. I have not gained yet because I have had will power to stay below 800 calories... it is getting hard though. I will remain strong just 4 weeks to go! -
Sorry I haven't posted in a few days but things have been alittle hectic here. Work has been crazy latelly as I work for a petroleum company and everyone wants PROPANE because it has been so COLD! So, I have been a scatter brain. I have been eating fairly well. Protien shakes are usually breakfast. Tuna salad or soup make up lunch. And dinner usually polenta, or salmon. I have tried to stay under 800 calories but I have managed to go over by 50 calories here latelly. I have been excited to add britterz to my yahoo messenger, so if anyone else out there wants to be my friend add me: missy_outta_control ....or leave me a comment with your yahoo messenger name. Thanks have a fab day!
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Through this Holiday season I have found some mushie food for me to munch on. But the problem with that is just serving myself a 1/2 a cup. My eyes are bigger than my stomach!
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I slipped on Christmas Eve bad. I even PB'd on bread! I am a retard. Don't be so hard on yourself. You haven't even gotten your first fill yet... relax. Take each snack/meal/day/week as it comes.... you will do just fine!
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Forgive yourself for Christmas dinner!
Shaniqwaaa replied to Betsyjane's topic in LAP-BAND Surgery Forums
Haha BetsyJane! -
Today's My Birthday!!
Shaniqwaaa replied to AppleSmith1226's topic in Tell Your Weight Loss Surgery Story
Happy Birthday! -
Forgive yourself for Christmas dinner!
Shaniqwaaa replied to Betsyjane's topic in LAP-BAND Surgery Forums
I was pretty impressed with myself. I managed to lose a pound over Christams Eve and Christmas Day! -
I walk alot, clean house, do what ever I can to be active. I just was banded Dec 14th so I cannot use my elliptical trainer yet. I am looking forward to that.... I have just been eating under 800 calories every day.
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Hang in there willirj...
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Hey thanks JSOTO! I needed to hear your words of kindess! Thanks. I was not going to post them but then I thought, oh why the hell not... you know? We are all friends here!!! I do not really care - I just don't want anyone to be grossed out. I warned you all! Hahhaaa... Oh well that is me, like it or or not! :):cursing: On to other news.... I had my first PB! I guess sometimes my brain gets stuck on stupid because I do the most retarded things... So my mom served salad, clam chowder, and cracked crab last night for Christmas Eve dinner - right? Well I decide it is ok for me to dip a roll in my clam chowder and eat it - WRONG! It felt like I was going to burp, but then it felt like I was going to throw up, so my cousin who was sitting next to me was like, "Are you ok?"... I just shook my head and ran to the bathroom. Three heaves and I threw up the roll in the toliet. Great. All I was thinking was, "I hope my band does not slip"... Stuipd, stuipd, stuipd. That scared me so I didn't eat anything else all night. :speechles Oh I am at 193 - so ya! Merry Merry Christmas all!
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Hey thanks JSOTO! I needed to hear your words of kindess! :cursing: Thanks. I was not going to post them but then I thought, oh why the hell not... you know? We are all friends here!!! I do not really care - I just don't want anyone to be grossed out. I warned you all! Hahhaaa... Oh well that is me, like it or or not! :cursing::cursing: On to other news.... I had my first PB! I guess sometimes my brain gets stuck on stupid because I do the most retarded things... So my mom served salad, clam chowder, and cracked crab last night for Christmas Eve dinner - right? Well I decide it is ok for me to dip a roll in my clam chowder and eat it - WRONG! It felt like I was going to burp, but then it felt like I was going to throw up, so my cousin who was sitting next to me was like, "Are you ok?"... I just shook my head and ran to the bathroom. Three heaves and I threw up the roll in the toliet. Great. All I was thinking was, "I hope my band does not slip"... Stuipd, stuipd, stuipd. That scared me so I didn't eat anything else all night. :speechles Oh I am at 193 - so ya! Merry Merry Christmas all!
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have a BM. Hahhaaa... I am dork and that is kinda gross... sorry fellow readers. Thanks to britterz, tizen33, HeavyHeartland and enjoylife for being such suppoteres to me! Ok so I am down on the scales and happliy weighed in today at 194. This is going to be scary so if you don't want to read any further close the screen... This is just a warning do not look at the picture below if you are feeling faint. Ok here it goes.... Don't say I didn't warn you! Caution.... Danger..... Ok there it is. The infamous "before" photos.... Are you still there? Or did you pass out? OK - qouit laughing I will talk to you all later! :faint:
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I know this is going to sound gross.... I am 9 days post op and am constipated. I have tried a heating pad, warm liquids, walking, water... I mean I have been eating under my calorie goal and have been walking daily so I SHOULD be losing but I have been constipated these last few days so the scale is not reflecting by good behavior! HELP!
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Before and After Lap Band Surgery - PICTURES ONLY
Shaniqwaaa replied to DeLarla's topic in Weight Loss Surgery Success Stories
Ok here I go... next month on January 14th I will post a month later pics... to compare to ....