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atontor

Gastric Sleeve Patients
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Everything posted by atontor

  1. atontor

    Calcium chewable

    Hi. Yes they do. My nutritionist recommended them. My body is absorbing them well that I had to use them every other day. I get my blood work done every 2 months and it's the best it's been in my life. They also have b12 but I prefer the injections for that every 4 weeks when I see my Dr. definitely helpful for those that have issues with pills.
  2. atontor

    Calcium chewable

    I use patchmd for my multivitamins but they also have a patch for calcium It's a daily patch
  3. atontor

    Anyone from NYC?

    I started in the gym about 4 month after surgery. At the time I only did a lot of cardio and eventually with lite weights just to tone. Little by little I increased but I'm going back to lite weights since even though I was losing inches I was gaining muscle weight which I didn't want since my shirt size was fitting tight which was ok but I diywant to buy new shirts again. I used to be xxxl shirt and now I'm a fitted Large and pants were 46 and now 34. Crazy enough my shoe size changed Cool ????
  4. atontor

    Unrealistic Expectations

    You will definitely have a life changing experience. I was a big couch potato now I go to the gym 6 days a week at5am and biking on weekends for 2-3 hours. Surgery was the best decision I ever made. I was 350lbs now 200 solid . Definitely have more energy I had surgery 5/29/15 but lost all my weight by thanksgiving the same year. Now I'm just maintaining
  5. atontor

    Anyone from NYC?

    Somewhat close. I pass it often when I goto the Hamptons
  6. atontor

    Anyone from NYC?

    Hi. I was sleeved 5/29/15. HW 345 SW 320 CW 200 GW was 225 lol. Now I want to go down to 190. Thankfully no problems only kidney stone once. Other than that none. Didn't have any issues with eating, drinks . I lost all the weight in 6 months right now just maintaining. Been doing gym. Biking.
  7. atontor

    Anyone from NYC?

    What is everyone's story? Sleeves? Weight?
  8. atontor

    Hello....i'm Jenny.....

    I use the multivitamin patch and on occasion the B12 patch when I need that burst of Energy
  9. atontor

    Anyone from NYC?

    Hi. How's LA? How are you coming along
  10. atontor

    Anyone from NYC?

    Hey. Born in the BX????. How are you?
  11. atontor

    Hello....i'm Jenny.....

    Hi. Congratulations on your decision. I'm 16 months post op. You should try patchmd for your vitamins. I haven't drank a pill since surgery just taking a daily patch that now I use every other day since my body was absorbing everything lol.
  12. atontor

    NJ...?

    Congratulations. Looking fabulous NYC here. 15 months post op.
  13. Hello everyone, just sharing to those I've met here my current status. I was sleeved on May 2016. HW 340 SW 320 CW 200 . My GW was 220. It was the hardest decision to make to have this surgery at age 44 but I'm glad I did. It was the best decision I've ever made.
  14. atontor

    14 months Post op

    Thanks. Did you have surgery yet?
  15. atontor

    14 months Post op

    thank you thank you
  16. I'm 14months pre op. Just looking for fellow NYers.
  17. Hi. How are you coming along with weight loss?
  18. Hi Brooklyn [emoji106]????
  19. atontor

    Sleeve on 9/15

    Everyone is different with levels of pain. This is a major surgery so going it as a weekend things is not ahold idea. I seen people go back to work after a week. Some longer. I was out a month
  20. Honestly I didn't have any issues with food liquids. I followed the plan provided by the dr. I use a multivitamin patch every other day from patchmd. In the beginning I took it daily but I was absorbing too much. Lastly a b12 injection every 6 weeks
  21. Hi. How are you coming along? Hi. How are you coming along?

PatchAid Vitamin Patches

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