atontor
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Everything posted by atontor
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One year later-- before after pic
atontor replied to nereida007's topic in Tell Your Weight Loss Surgery Story
Thank you -
One year later-- before after pic
atontor replied to nereida007's topic in Tell Your Weight Loss Surgery Story
Thanks ???????????????? -
One year later-- before after pic
atontor replied to nereida007's topic in Tell Your Weight Loss Surgery Story
I had my surgery on May 29, 2015 I started at 305 the day of and presently 233 -
One year later-- before after pic
atontor replied to nereida007's topic in Tell Your Weight Loss Surgery Story
Look fabulous. I would of thought you weigh around 125 now. You look amazing. -
What to do when your goal is not your goal?
atontor replied to Bob B's topic in Tell Your Weight Loss Surgery Story
GREAT JOB. My dr told me I would loose about 80 in a year. I was sleeved on 5/29/15 at 305lbs. I'm down to 235 as of yesterday when I saw my surgeon. She couldn't believe it. My goal weight is now is 210. -
Transformation Tuesday!
atontor replied to shannalynne's topic in Weight Loss Surgery Success Stories
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I cooked chicken and red kidney beans and blended them together with some chicken broth. I ate that for two weeks. I'm down 68lbs in 7 weeks. I was sleeved on May 29. Once I was cleared to eat regular food I made a lot of homemade chili with ground chicken, 3 different beans , peppers, onions, corn.
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From NY getting sleeved soon need some guidance/buddies/mentors
atontor replied to wagyu's topic in Gastric Sleeve Surgery Forums
Hi. I'm Antonio. NYC here (upper Manhattan) sleeved on May 29, 2015. -
I'm approved! I'm so excited
atontor replied to Geron Girls's topic in Tell Your Weight Loss Surgery Story
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On the right track ????????
atontor replied to atontor's topic in Tell Your Weight Loss Surgery Story
Thank you ???? -
On the right track ????????
atontor replied to atontor's topic in Tell Your Weight Loss Surgery Story
Down 68lbs in 7 weeks. I still cannot believe the scale. Been enjoying the Puree period and the regular high protein foods. -
Anyone local?
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Cool
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Make sure you drink water and Gatorade G2 along with protein shakes and unjury soups or regular chicken broths. Once you get to Puree foods it should get better. I know people that struggle with Puree foods but if you cook chicken to your liking along with veggies you'll enjoy the flavors in the Puree. I'm adding a before / after pic hopefully it will inspire
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You need to follow that protein diet. It's so important to your long term health.
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I am one month out and here is a before and after
atontor replied to grandmaofone's topic in Tell Your Weight Loss Surgery Story
Great job.- 18 replies
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What app are you using to track your weight loss and food?
atontor replied to dcmoore56's topic in Tell Your Weight Loss Surgery Story
My net diary -
Feel like I'll pop if I put anything else in my mouth today.
atontor replied to KarenKaye's topic in Tell Your Weight Loss Surgery Story
I had one week after surgery of soup broth and Gatorade 2 before touching Puree foods the following week. Mash potatoes are heavy. Be careful. -
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Dr Melissa Bagloo. I had it done at NY Presbyterian hospital but unfortunately she's no longer there. She's in NJ now. She's great. I highly recommend her.
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When your BFF doesn't support you...
atontor replied to Ashley1213's topic in Tell Your Weight Loss Surgery Story
So true. Do what's best for you. -
I haven't started working out, have been walking a lot during my recovery and following my guidelines provided by my Dr on foods and things to avoid.
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My Dr was Melissa Bagloo at NY Presbyterian hospital. She was amazing. My scars healed completely. Had no discomfort or major issues. She followed up with me after surgery. Unfortunately she's no longer working there but in NJ now.
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When your BFF doesn't support you...
atontor replied to Ashley1213's topic in Tell Your Weight Loss Surgery Story
Jealousy is a factor. But you will need to do what's best for you and your life. After surgery you will find friends and family who will try to ruin and bring you down. All relationships will change.