atontor
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Everything posted by atontor
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Gastric sleeve at NYP Columbia in NYC?
atontor replied to Nyelaah's topic in Weight Loss Surgeons & Hospitals
Thanks -
Gastric sleeve at NYP Columbia in NYC?
atontor replied to Nyelaah's topic in Weight Loss Surgeons & Hospitals
They started the monthly group in August. Give them a call so they can add you to the list. How do I get the info on the other groups you mentioned?? -
Gastric sleeve at NYP Columbia in NYC?
atontor replied to Nyelaah's topic in Weight Loss Surgeons & Hospitals
I heard he's good as well. I love the team they have between Josie, Eileen and Nancy. I was sleeved in May 2015. Best of luck. Hope to see you at the support groups after surgery. If you have any questions let me know. -
Congratulations. You Look amazing Congratulations. You look amazing. Great job.
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Tall Women, Tell Me Your Story!
atontor replied to AshleyMidwife's topic in Weight Loss Surgery Success Stories
Everyone looks fabulous -
Hi. Definitely call them. I worked for a insurance company and they do things like that. Keep on top of them.
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It's been 16 weeks and I'm down 100 lbs. I still cannot believe especially when I try on clothe.
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Hello my friend. I'm sorry you're dealing with regrets. It will get better. But for me I avoided going out with friends till my stomach was ready to eat . You have to be prepared to choose your days and night of eating with friends especially in the beginning. If I'm correct you had your surgery recently. Be strong it gets better.
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These are before and after. I was sleeved on 5/29/15. SW 320. CW 200.
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The weight will come off. Never be discouraged
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NYC
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Anytime
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Honestly I just started working out 3 weeks ago. Before that just a Lot of walking Thank you. I ate a lot of High protein chili with a combo of different beans and ground chicken.
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Thanks you all
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Thank you ????????
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Thank you all.
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Thank you. How are you? Had surgery or planning to?
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I have bread on occasion and few bites of pasta but I enjoy those bites and then look at a old pic before surgery for motivation
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In moderation, you can have a few bites but having a full plate would not be a good idea. Surgery is definitely a life changing situation. Remember why we are considering surgery. It's a second chance at a new life and new beginning.
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Try turkey chili with a mix of different brand for proteins. They have a few great recipes on YouTube
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HW 330 SW 305 CW 205 18 weeks post op
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Before And After Gastric Sleeve Surgery Photos
atontor replied to StacyS's topic in Gastric Sleeve Surgery Forums
18 weeks since surgery. -
My Dr checked my blood work and was getting too much vitamins so she asked me to cut the patch in half so we can see how it's working.