jlcohio
Pre Op-
Content Count
62 -
Joined
-
Last visited
About jlcohio
-
Rank
Senior Member
-
mngreeneyes reacted to a post in a topic: Stupid things people say when they find out you've had surgery....
-
Stupid things people say when they find out you've had surgery....
jlcohio replied to Awjones28's topic in Weight Loss Surgery Success Stories
"Why did you do that? You aren't that big." I was over 100lbs overweight. -
Any 12/17/14 sleevers out there?
jlcohio replied to Queen P's topic in Tell Your Weight Loss Surgery Story
So I avoided the camera before surgery and in this picture I actually weighed more than my surgery weight. The after pic was before my 1st 5k. I have lost a few more pounds since then. I have lost 77 since I started my journey and 55 since surgery. -
jlcohio started following Frankensleeve hates....., When did you buy new clothes?, what do you take for arthritis pain? and and 7 others
-
I bought clothes at Goodwill and Walmart at first. I buy some better items at Kohls when I need to but only on sale and with at least 20% off. You need to buy new clothes so you aren't fighting to keep on the ones you wearing. It also makes it easier to see the weight loss.
-
jlcohio reacted to a post in a topic: What's your "weight loss pet peeve?"
-
what do you take for arthritis pain?
jlcohio replied to Debbie623's topic in Gastric Sleeve Surgery Forums
I still take Diclophenac. My surgeon says that taking NSAIDs isn't as big a deal for sleeve patients vs bypass. He said I could take it unless I started having stomach issues. Have you directly asked your surgeon about taking an anti-inflammatory given your situation? If not, do so and see what he says. -
jlcohio reacted to a post in a topic: Any 12/17/14 sleevers out there?
-
Queen P reacted to a post in a topic: Any 12/17/14 sleevers out there?
-
TMG1980TMG reacted to a post in a topic: Interesting new perspective
-
I was so exhausted those first few weeks I would try to get up in the middle of the night to go to the bathroom and either fall back to sleep sitting on the side of the bed or on the pot. I couldn't even read a book because I couldn't concentrate. It got better around 4 weeks or so and definitely after I started back on real food.
-
Any 12/17/14 sleevers out there?
jlcohio replied to Queen P's topic in Tell Your Weight Loss Surgery Story
Queen P I had surgery on Dec 9, 2014 so close to you. HW: 247 SW: 221 CW: 174 I plateau at every multiplier of 10, and I was stuck just above 200 for a while. I wonder if you are getting enough calories, I know upping mine a little, even for a few days, can jump start me. Starting to walk is putting a demand on your body for a few more calories too. Exercise is a big factor in loosing. Also water is important. I can't preach about that one because it is my worst area! Getting protein is important but my surgeon says to try to limit the shakes and get it from real food. A low fat cheese stick wrapped in some low fat deli meat makes a good high protein snack. Also P3 snacks are good. They are usually near the lunch meat at the grocery. I do use protein bars and shakes for breakfast just because I am not a traditional breakfast food person. Good luck and hang in there! You can do it. -
Interesting new perspective
jlcohio replied to jlcohio's topic in Tell Your Weight Loss Surgery Story
Thank you! I'm not giving up I think I'm just impatient to get the weight off. I know it is a journey and not a race. -
Inner Surfer Girl reacted to a post in a topic: Interesting new perspective
-
Yesterday I saw one of my sisters-in-law who I haven't seen for a couple months. She was going on and on about how awesome I look and how jealous she was. She asked me what I weigh now and when I told her she said that I was 10 lbs less than her. I could not believe it because I have always considered her to be slim. Sure she has some more padded areas, but that's not unusual for a 50 year old mother of two. To know that I weigh less than her is incredible to me. We are very close in height so that doesn't make a big difference. At 6 months out and feeling like the scale isn't moving fast enough this was a great NSV.
-
kimpossible67 reacted to a post in a topic: Say what?
-
I totally get this. I don't feel like I have lost weight but I have gone from a size 3x to a XXL so I know I have lost. Feels weird.
-
Anyone get a rash after surgery?
jlcohio replied to Kelligirl428's topic in Gastric Sleeve Surgery Forums
I had a rash on my belly that about drive me insane. I tried several things and finally got relief by washing with Dial soap and putting an anti fungal cream on it. Good luck. -
jlcohio reacted to a post in a topic: NSV...OUCH!
-
jlcohio reacted to a post in a topic: Before and after
-
BLERDgirl reacted to a post in a topic: OMG 1 Week Post Op NSV
-
My recent wow moment was realizing that I was sitting with my legs crossed. I hadn't been able to do that for years and I did it without realizing it. Keep up the good work!
-
ABrandNewKae reacted to a post in a topic: Has anyone found a firming cream that works?
-
Another perk of WLS: Daily free lunch for $50 a year
jlcohio replied to chunkyloverlovesyou's topic in Gastric Sleeve Surgery Forums
I was running errands the other day and stopped by Sam's. I hadn't had lunch and the couple samples I picked up were enough to hold me until lunch. It's kinda nice to be able to "lunch" on a couple free samples. -
Frankensleeve hates.....
jlcohio replied to LisaPunkinHead's topic in POST-Operation Weight Loss Surgery Q&A
@blacktee not everyone has problems with food at the same time. I am about 3 1/2 months out and hadn't had anything make me sick until last week and it was something I had eaten before. That is why people use the name Frankensleeve to describe their new stomachs. Sometimes they just aren't happy and there is just no good reason. Good luck as you move on. Just remember to go slow. -
Protein Bar's and powder
jlcohio replied to phillyfan99's topic in Protein, Vitamins, and Supplements
I totally agree about not buying a lot before surgery. My Nut recommends Unjury protein powder and I thought it was pretty good before surgery. I ordered more for after surgery and now I can barely get it down because my tastes have changed. I use Pure Protein bars. -
Luvin_Life125 reacted to a post in a topic: TWO month stall!
-
jlcohio reacted to a post in a topic: What's with all the "diet" food?
-
jlcohio reacted to a post in a topic: Hit 100+ !
-
I was sleeved on 12/9 and I have lost about 33 lbs. I stalled for almost a month and finally broke it by taking a weekend off. I ate basically what I wanted just in the small quantity I can. I also saw a big change when I seriously started exercising. I have bad knees so I feel for you. I have not tried the sit and be fit exercises but I hear they are great. Hang in there it will happen. Good luck with your knee surgery.