Medi619
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So Im a little over a year out now. But some old habits have returned and now I need to reset and get back to basics.
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Still not getting as much fluid as I should be ... why is that so difficult?
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I have the same issue, I just can't seem to get enough water in my system! Ugh...I have recently begun to give myself reminders to drink, I use my iPhone to notify me after an hour has expired to DRINK!
It seems to be working, I'm starting to be more aware of getting water into my system now. Hope this helps. Good luck!
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First holidays post vsg. Thanksgiving wasn't as difficult as I expected it to be, hoping Christmas is as easy.
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This is a huge day for me- I reached my goal weight of 155lbs !! Im so happy I could cry.
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Tomorrow is makes 6 months post surgery and i am 4lbs from goal weight !!
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Just had my 6 month post op check up and everything is great! The doctor is happy with my progress so far :-)
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I have my (almost) 6 month post surgery check up on Thursday. Hoping all is well.
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Congrats! !
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Reached One-der-land this morning!
Medi619 replied to nprcowboy's topic in Gastric Sleeve Surgery Forums
Congrats! -
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NSV!!! I'm not at goal weight yet but I made it to my goal jeans size!!
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Made cookies with chocolate protein powder and peanut butter ....not bad
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Oh yeah! Just a warning, it is not a low calorie snack. According to the website I got this recipe from its about 180 cal per cookie.
Chocolate PB Protein cookies ( makes 12 cookies)
Preheat oven to 350 degrees
Mix together :
1 cup smooth peanut butter
1/2 cup sugar
1/2 cup chocolate protein powder
2 tablespoons of unsweetened cocoa powder
1 large egg
Form into small balls and place on baking sheet , flatten crosswise with fork
Bake about 10 minutes
Let cool for about 15 minutes to harden
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Manager bought bagels and cream cheese for the office. I hate everyone just a little for the moment .
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I am going thru a similar thing. I still feel like I'm fat. I'm still not at goal yet, I'm about 10 or 15 lbs away from goal. My husband and my mom call me skinny. Granted i feel much better and i know i have lost 81 lbs but my brain seems to be lagging and hasn't caught up with my body yet. I do have some days where i feel thin, and i think it's just going to take some getting used to, especially since so many of us spent more time as bigger versions of ourselves.
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10 more lbs to go until I reach my goal weight!
