Medi619

I have the same issue, I just can't seem to get enough water in my system! Ugh...I have recently begun to give myself reminders to drink, I use my iPhone to notify me after an hour has expired to DRINK!

It seems to be working, I'm starting to be more aware of getting water into my system now. Hope this helps. Good luck!

Robin what is the name of that app? I so need help reminding me to drink!

my surgeon suggested that i keep a bottle of water with me at all times regardless of where i am or where i go and that works for me. i can't forget to drink if i always have a bottle of water with me.