Hello All:
I'm usually a listener and not a talker but I've been experiencing a lot of anxiety with my upcoming surgery scheduled for 01/12 & thought I would seek encouragement from those that have already been through this. Needless to say I'm scared, anxious, and feeling overwhelmed but I know I have made the right choice that will benefit me in the long run. Along with needing to lose weight, I'm having the surgery to help relieve pain caused by a car accident that also left me disabled. Any advice on how to deal with the anxiety would be greatly appreciated!!