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Everything posted by christasha
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Post-Op Exercise/Mobility Regimen
christasha replied to Mac the Knife's topic in POST-Operation Weight Loss Surgery Q&A
yup . . . that was my instructions too . . . no driving on pain meds . . . but walk walk walk walk walk . . . and then walk some more! Chris -
Welcome aboard the bandwagon Holly! Glad you're doing well . . . Chris
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Poll: Do you miss diet soda?
christasha replied to Anyalee's topic in General Weight Loss Surgery Discussions
EAK - my doctor made us give up all caffiene and carbination. The carbination because of the bubbles in the pouch . . . and he just is dead set against caffiene too. That being said - many people here were not given that restriction. Since I gave it up pre-op . . . I just haven't gone back to it - although New Year's with no champagne! OMG . . . this will be a new thing! -
Help!!! 4 Weeks Out And Questions...
christasha replied to twiggyinhiding's topic in LAP-BAND Surgery Forums
I'll be 4 weeks on Monday . . . and haven't understood that "anything" is just about doo-able in moderation. I've also been slow in loosing the last couple weeks . . . like NO movement . . .so I'm afraid to do much in the way of carbs . . . I'm an expert on poached salmon in chicken broth . . . with broccoli way over cooked . . . and cottage cheese with salsa, or SF applesause or alvacado . . . scrambled eggs do well .. . again with salsa - and grits are great with a bit of salt on them. I get my first fill on the 2nd . . . so we shall see what happens then! I do two EAS AdvatagEdge carb control drinks a day for 17 g protein each (WalMart - 4 for $4.87) Good Luck! ~ Chris -
Anybody used Dr. Mueller in San Diego?
christasha replied to califmoonchild's topic in Weight Loss Surgeons & Hospitals
Dr. Mueller did my surgery on 12-3 . . . and everything went well. The $300 fee was for the year of exercise classes - made up of just his patients - and also for the monthly support group sessions we are required to attend for a year. Also - one jar of Whey Isotobe . . . I'm very happy with his office - and I get my first fill on Jan 2. He said he was fairly agressive with the fills. So . . . one week from today I start a new phase of this journey. -
Anybody used Dr. Mueller in San Diego?
christasha replied to califmoonchild's topic in Weight Loss Surgeons & Hospitals
Dr. Mueller did my surgery on 12-3 . . . and everything went well. The $300 fee was for the year of exercise classes - made up of just his patients - and also for the monthly support group sessions we are required to attend for a year. Also - one jar of Whey Isotobe . . . I'm very happy with his office - and I get my first fill on Jan 2. He said he was fairly agressive with the fills. So . . . one week from today I start a new phase of this journey. -
Good luck to everyone going in for banding for the rest of the month! We are all going to turn a page on the 1st . . . We'll all be Post Op for the first time! Wahoo! Dec 26 - Miss Polly jenncore lachica39 Palarin Tcuts gayle21 Kennergirl redd1733 Dec 27 - jasmona1214 glitzigirl thundandlight Jazzywoman jbaines Holly369 Dec 28 - The Fox imsamiam J.Discount Cleo2354 Mellis Jalee rebellerina Dec 29 Dec 30 Dec 31 - Justin Chrisann imb316 mvg1269
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Day 6: Back in the saddle at work!
christasha replied to UltraGeek's topic in LAP-BAND Surgery Forums
Good for you . . . take one day at a time . . . I was tired after my first days back at work . . . but I would have been going stir crazy sitting at home . . . it just keeps getting better each day. I have to keep remembering that I'm only 3-1/2 weeks out still . . . it becomes easy to start to overdue things . . . take it slow and easy at first! -
I did fine . . . except broke off a piece of my FAVORITE sugar cookie . . . and only ate a tiny piece of what I broke off because it tasted like sawdust to me . . . so . . . I wasn't tempted any further . . . which is a GOOD thing. I had to pass on the prime rib I cooked . . .but I poached myself a piece of salmon in chicken stalk . . . which tasted like heaven! I get my first fill one week from today . . . so I'm looking forward to that!
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I always stay home . . . don't want to be out on the roads . . . so I have movie night . . . anyone there can pick a movie they want . . .but it HAS to include "The Great Race" with Tony Curtis and Natalie Woods. I used to always have cold boiled shrimp and lots of appetizers . . . don't know what I'm going to do for food this year because I'm not suppose to have shrimp yet . . . but everyone else can eat them . . .
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I was thinking of walking down to the mall today at lunch . . .just to see what is on sale . . . I'm early for buying new things . . . but gee . . . some smaller tops can always be used at some point! ~ Chris
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Did losing weight make you look older?
christasha replied to BobbieDoll's topic in LAP-BAND Surgery Forums
I can't speak for myself because I've only lost a small part of what I have to loose . . .but from all the before/after pictures I've seen . . . EVERYONE looks YOUNGER to me! She might not be taking care of herself . . . taking her vitamins . . . exercising . . . eating the right things . . . be stressed with things in her life . . . but most people look way younger to me ~ Chris -
And same to you RonKat! We CAN do this . . . "they" made 5 pies in my house last night . . . and all I did was go in and advise . . . and the cookies and fudge they've been making . . . it hasn't bothered me . . . I'm making them Prime Rib today (it's our Christmas today because my son's family goes to his wife's tonight) . . . and I'm poaching a piece of salmon for myself . . . now THAT is willpower to ME :rose: Have a GREAT holiday everyone!
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My preop class told us to use Benefiber - which mixes well with anything and has no taste . . . I put it in my breakfast every day . . . but even with that . . . I'm averaging twice a week at most . . . but I was never a daily person before the operation. TMI . . . sorry . . . but I like the Benefiber
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Another place for shoes online is footsmart.com - I got some really cute 10WW on there . . . and Friday night when we were going for family pictures I put one pair on . . . and I had to change - I couldn't keep them on my feet! Oh YEA if I can come down a size . . . that would be GREAT!
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Good Luck to you Jenn! I'm hoping all is straightened out for you tomorrow! Hang in there!
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Yea! Way to go! Keep up the GREAT work!
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Welcome to the losers' side! Yes - swelling is standard . . .they fill us full of gas and it take it awhile to work itself out . . .
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I'm one of the people still on liquids after surgery . . . and man all the sodium in the Soups and premixed EAS drinks and even some in the Propell . . . this has GOT to be making me retain Water or something . . . since this is almost all I'm living on (well SF Jello and popcicles) . . . you would think I would be waisting away . . . but this week my scale isn't moving . . . I wonder if it is something to do with the sodium . . . can't wait for mushies on Monday! Chris
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I did it! I have now turned from the darkside!
christasha replied to UltraGeek's topic in LAP-BAND Surgery Forums
Welcome to bandster land! That is so cool that your wife could watch the procedure! I haven't heard anyone have that option. (Although I doubt my daughter would have watched if she could!). Hang in there . . . and careful with the straws . . . they are a "no no" from my instructions because of getting more air into your stomach. Happy Holidays! ~ Chris -
Yea! I get my first fill on the 2nd. This IS exciting! ~ Chris
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WaHoo! Way to go! Chris
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Oh Heavy . . . Good for you! I've moved on to mushies now too . . . and ff pintos with cheese and salsa are GREAT! Haven't done mashed potatoes yet, but will on Christmas day . . . It isn't easy traveling I'm sure. I went to breakfast this morning with some friends - first time since my surgery. Had a scrambled egg with cheese and some grits . . . and that was GREAT!
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EAS makes a carb control premixed protein drink . . . 17 grams protein. Pack of 4 is < $5 at WalMart . . . I have to drink 2 protein drinks a day between meals, so I take these to work . . . less hassel. I like the strawberry and Chocolate . . .never tried the vanilla . . . they aren't thick and help get that protein in.
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Somebody make them STOP eating in front of me!!!!
christasha replied to 100lbsforsale's topic in LAP-BAND Surgery Forums
I guess I've been lucky . . . food hasn't bothered me either seeing it or smelling it . . .I just don't care about it. Since my son and his family moved in a couple weeks ago, my d-i-l has been baking nonstop. . . and no problems here. (TG!) Hopefully this will pass for everyone at some point! Chris