I will be doing some before and after pictures. I'm planning to do before the liquid diet, again before surgery, and then follow up every few weeks until goal weight.
I will be on a two week liquid diet starting on February 3rd. I convinced my husband to get me a fancy new blender for this whole process and am very excited to use it once it arrives. Right now I am starting some weighted exercises to concentrate on the areas I am worried about being too loose like my triceps plus walking a few miles a day. I have a few ladies here who are also going through the process and the support has been amazing. We have had several protein sample gatherings and I have found quit a few options for the pre surgery diet as well as after surgery.
I am incredibly nervous and excited at the same time. This process has been ten months in coming and I am so ready to take this final step! May I add you? I would love someone for support through the liquid diet!
It is so nice to see others in the same boat as I am... VSG in 46 days and I am so ready for the help. "Not that fat" has left me CHT and diabetic... I am ready to not need medication and not have to prick my finger a million times a day!