Sleeved February 2013.
Lost about 80 lbs in about 7 months. Everything was going well.
Since then, my weight has stayed the same.
I know the problem....drinking too much alcohol. I'm not an alcoholic, but am doing too many social things with friends that involve drinking. Probably drinking 4-5 days a week. Some nights will have 2-3 drinks, and some nights will have 7-8 over 5 or 6 hours.
I'm also drinking some soda (diet)---some say that's ok, & some don't.
I'm also drinking 3-4 cups of coffee each day. Some say that's ok,
& some don't.
Part of my problem is that my self image isn't bad----what I mean here is that I was WAAAY too fat at 331lbs, but at 250, I look ok & can fit into an XL shirt. I look ok. Not slim, but good enough.
I'd like to find some courage & motivation and lose another 40 lbs.
I'm 40 years old and a man
