khontz
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Everything posted by khontz
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50 here and even with the loose skin I'm happy to be 225 instead of 425. I'm 2 years 5 months out from surgery and down 200 lbs. loose skin or not I've never been happier.
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Our past makes us who we are today. Accept your past and embrace the future. If he loves you he won't judge you based on your past but who you are today. Don't ever change who you are or hide where you have been. If someone can't handle your past do they really deserve to be part of your future?
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From Jim Thorpe, PA Sleeved 2/25/13 at 376 Had lost 50 lbs prior to surgery. Was 425 at heaviest. By November of 2013 attained my goal and current weight of 220. Been maintaining using a workout regiment of three days a week consisting of 40 minutes of cardio and 40 minutes of strength training.
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i started 2 years ago at 425. Through a successful bariatric program at my hospital and one of the top surgeons I am currently at my goal and maintaining at 220 pounds. My journey was one for ME.
