Hi Everyone,
I was wondering if any of you have allergies to soy and dairy?
I had surgery (Gastic Bypass) on Dec 22. and knew it would be hard because of the allergy intollerances to soy and dairy but figured I would do ok with egg white protien and or brown rice protien or even bean protien. But as it has turned out I can not do any of them...I am struggling to get in Protein and was just wondering if anyone else has had this problem and how you dealt with it?
I am able to eat half a slice bacon or half an egg at a time, but as you can imagine, I can not get in enough protien that way, as I juggle trying trying to get in enough Water versus the food! It has been a long haul and I am worried I am not doing very well...
Any help would be greatly appriciated
Thanks Shi-