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benbutler81

Pre Op
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Everything posted by benbutler81

  1. benbutler81

    2 Weeks Post-Op and Struggling

    The crazy feeling is normal. Just take it one day at a time. Don't micro manage your food just watch your protein, carbs, sugars and fat. Listen to your body but don't push it. You have to make healthy choices 100% of the time or you will fail. Don't set yourself up to fail. Don't make excuses to eat sugars and sweets. Once you give yourself and inch its easy to take a mile. You will be able to do things others do you just have to give yourself time to heal. Just remember you have to eat to survive, not survive to eat!
  2. benbutler81

    Arkansas

    I'm from Russellville

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