jbsmooth
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Everything posted by jbsmooth
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Im 11 days post surgery everything is going smoothly. ...gas spasms are gone...no pain...slightly tired...but oh the heartburn. . It just started this week. ..is this common?
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Thank you @@Chele
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Thank you @@Elode
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The way I dealt with the gas spasms at night was to sleep with my back elevated....stack alot of pillows and if you sleep on your side put a pillow on the side of your belly during the day I just kept moving. Alot of walking
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Thanks for the feedback I wasnt sure what was happening. ..it does only happen when im lying down
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Oh sorry to hear that...you may need to call the doctor with that kind of pain. See if your dr can prescribe something
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Hi Kris...the greek yogurt works...you have to eat most on the small 5oz serving...it will tak about 1.5hr to eat but the results will get you to go. I got the same results today. But also drink your water and do plenty of walking
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Im post op 7 days too...I just went today. what did the job was greek yogurt mixed with isopure whey protein. ..the full scoop... 1 hr later...voila!
