Cyr

Following! Ik 6 weeks and need a meal plan. Because it's so hard to stick to

Hello everyone !! 4 weeks post op here on soft foods now .. 27 lbs lost in 27 day which excites me but My hunger level is growing and Its not good ... I mean ill eat and wait about 2 Hrs and i get hungry again. I rey not to make my í take more than 4-5 Oz of either Protein shake or tuna or chicken But i get hungry ... I don't want to stretxh my fleeve ... Advice ???

Yea I'm drinking water. I'm trying to at least and I'm on a PPi so no acid ... Just lacking with my water intake

On purée foods please give delicious suggestions and your serving size to it . For example I've done tuna with a tad be of mayo and only could do about 2-3 OZ I am tired and need deliciousness . I have a very sweet tooth so I need ideas because I'm over Protein shakes . I do one daily which equals 41g Thanks

Hello all!! I'm 3 weeks post op well 19 days and down about 17 lbs so far which I'm thrilled about.I am on the puréed food stage and I have about five small meals a day no more than 4 ounces. Sometimes I still feel hungry afterwords. I don't know if it's the anxiety or is it me not having enough Protein in my diet. When I eat pudding I don't care for off of the one little container I don't want to over eat nor stretch my sleeve. How do you know when you start your sleeve. And how do you avoid this? Please give me your input

@@Stevehud!!!! Easier said than done !!! Sigh !!!! Hopefully I will get there sooner rather than later !

Cyrodriguez@gmail.com Thanks !!!!

Congrats !!!! That's amazing !!!! It's totally fine . I work with a bariatric surgeon and by 6 months you should have lost 50-60 ish pound your doing fine

Hello all!!! Excuse the inappropriate chat if poop but I need advice !!! Sleeved shirt 1/8/15. Have only had 3 BM and it they have been the most painful , and long thing ever !! Takes about 45 min sitting on throne pushing ( excuse the mental image) for me to be relieved .! I need to drink more water I know that but have tried smooth move tea and it doesn't qork. I know I'm not eating much so won't have much to dispose BUT when do you become regular . Do you have any suggestions????? Please help -

No stool softner But will get some because Its painful !!!!! Im on purée stage so can't do prunes or prune juice . Will try Mille of magnesia and miralax asap! Thanks

Jennifer , it takes time !! You have water weight you are not losing overnight it will happen and when it does it happened a fast!!! Relax its only been 4 days

BmI of 40.6 no pro op diet . 2 week full liquid protein ( protein shakes, cottage cheese , yogurt & sugar free pudding .. It's boring!!!! Then 2 weeks puree food .. Very differ t diets ! I work in the survey department for bariatric survey so I find it interesting but weird the differences

Sleeved 1/8/15 I don't get urn. Maybe I'm drinking slow but I when I need water I have gulped it :/ haven't felt anything. For cottage cheese or yogurt when I eat it I eat spoons of it but half and just wait a minute .. What happens and how do you know if you eat fast

Sleeves 1/8/14. Full protein liquid diet until Thursday so it's boring but gotta do it . Pain is there around the stomach muscles and probably where the stomach is closed . Still hurts to move and switch positions in bed or get off couch but it's getting better ... Good luck ladies !

Hey guys !!! 1 week post op and 5 lbs down !!!! Woohoo excited to say the least so I am doing syntax nectar currently BUT want to switch to premier for the conscience of on the go Protein and not having to buy a huge jug of Protein powder . Currently do 1 scoop (23g) and 6g of milk=6oz but don't drink it all only about 4 oz . How do you do premier in your diet with a small stomach and in how many intervals ? Since I'm so new post op I want to try to do 4 small 4 oz meals and meet 70gtams of protein ... What do others do to meet their protein goals?!?!? Thanks in advance I am just thinking if I make a switch to premier I will be drinking way too much !!!

Well said Thanks!!!! And probably retaining lots of water since I was pumped with IV fluids and potassium for 4 days and no BM yet:/ suggestions .

It does change. I'm a week post op and feel it changing . Cottage cheese doesn't taste the same nor does crystal light drinks .

I'm still learning this site . Where is the food section with the breakdown ?

Need to try herbal tea and MIlknof Magnesia !! Surg 1/8/15 and no BM yet I know it needs to come out but since I'm on a protein milk and liquid diet I'm unsure if my body needs it . Sigh

1 week post op and down 5 lbs ?!! I feel that's bad :/

How many calories per day is normal ? I'm 1 week post op? Have an appt with NUT next week but want to track my cal intake as well so I don't over eat yet get the correct amount of protein

Sleeve a week ago Thursday 1/8/15. I see food and want to eat it but don't . I get full easy about 3-4 OZ of Protein shake or cottage cheese or Greek plain yogurt ... Problem is i don't think im losing nor do I get gas pain whih is a relief . I can't drink too much after eating because I'm still full and I feel like all I do is eat... Can someone please advise me as to how often and how much I should eat ?!? Ps- since I havnt not had solids I have not had a bowl movement ... Has anyone else experienced lack of bowel movements ?!

5 lbs in a week I'm happy

@@DanyellAgain, happy weekversay "!!! I'm do syntax nectar the cookie and cream one .!

@@BLERDgirl Thanks!!! I did go on the scale and feel disappointed but I also know it's not going to be 30 lbs lighter overnight and I need to incorporate some movement like watching or stairs as soon as my pain goes away. Today I did 54g Protein and 30 oz Water all day which was an accomplishment . I just have to stick to protein shakes in 4 oz increment though as it will be what keeps me losing and keeps me sane !