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Everything posted by smpgastric
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What not to wear is a wonderful show to teach you the basics of building a sophisticated classic wardrobe from scratch. I don't think its on Netflix anymore but you can go to TLC.com search for the show and click on there 'style rules'. Also have fun with magazines you should check out the app 'next issue' you get a no obligation 30 day trial of over a hundred magazines including back issues. Just cancel before day 30 if you don't want to continue that will be plenty of time to check out every classic style under the sun
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African American Hair (and loss)
smpgastric replied to Chocolate Butterfly's topic in The Gals' Room
I would say the best way to prevent hair loss is to promote hair growth. Here is a video to do so using the inversion method. I like this video but the only thing I would change is to heavily message the scalp WHILE your inverted. Good luck! Http://youth.be/AmZhSfOCC0w -
Any one with previous or anticipated ex revenge?! With weight loss not with words :)
smpgastric replied to smpgastric's topic in The Gals' Room
Thanks! Will do! -
He's definitely noticing! My boyfriend of 2 years broke up with me 4 months ago because he said i gained too much weight and he was no longer attracted to me. I was sad at first but now I've healed and my surgery is 2 days away. He tries to call me at least once a month but I ignore or text him please don't call unless its an absolute emergency. I am a bridesmaid in my besties wedding in July and he still has my bridesmaid dress at his apartment. Can't wait to call him out the blue 50 lbs down and ask oh can I meet you at a coffee shop to pick up my dress ! Keep going strong with your weight loss journey!!! It sounds like the more weight you loose the quieter he's going to get. Its unfortunate hes not happy for you at this time.. But hey...Silence is bliss!
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My surgery is 2 days away! My fitness pal I also use trader joes soy Protein vanilla powder. Low cals high protein great taste great price. Lost 15 pound in 14 days on all liquid diet.I also ordered Isopure premade clear liquid drinks for days right after surgery 40grams of protein per bottle! Ordered a 12 pack from the Vitamin shoppe best price I could find and free shipping it did take 6 days to arrive though. Good luck!!!
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Surgery around the holidays
smpgastric replied to Christina T.'s topic in Gastric Sleeve Surgery Forums
Having my surgery on 12/23 2days away! Just got fully prepared today. My family is 500 hundred miles away and broke up with my boyfriend 4 months ago. So at first was feeling scared anxious but now I feel great. Just think... Its going to be an amazing 2015!! Tips I've learned to prepare for surgery date: Overnight bag: ChapStick/lotion Loose fitting clothing (I'm wearing medical scrubs found them for 4.99 a piece a few miles from my house. Cell/tablet don't forget to pack your chargers! Comfy slippers Breath spray Room spray in case you get gassy and don't want to be embarrassed when people come in your room Favorite pillow. Great to put on your abdomen for your car ride home from the hospital! Perhaps a loose light jacket/robe in case it gets cold Your going to do great!!! -
I am 34 as well having my surgery on 12/23 2days away! Just got fully prepared today. Tips I've learned to prepare for surgery date: Overnight bag: ChapStick/lotion Loose fitting clothing (I'm wearing medical scrubs found them for 4.99 a piece a few miles from my house. Cell/tablet don't forget to pack your chargers! Comfy slippers Breath spray Room spray in case you get gassy and don't want to be embarrassed when people come in your room Favorite pillow. Great to put on your abdomen for your car ride home from the hospital! Perhaps a loose light jacket/robe in case it gets cold I've lost 15 pounds on a 14 day all liquid diet I chose trader joes vanilla soy Protein powder. Tastes great, kept me full low calories high protein and only 15.99 for a large quantity. Congratulations on your approval!!! Statistically proven the more weight you loose before surgery the more weight you'll loose after surgery. So get busy!!! Your going to do great!!!
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Trader Joes Vanilla Soy Protein powder. Super low calories and packed with protein. Tasted great I lost 15 pounds in 2weeks to prepare for my surgery which is by the way on Tuesday!