Looks like my bad eating habit (binge eating) is not going away. After 3-month great weight loss progress post lap-band surgery, I'm gaining my weight back. I've lost 16 kilo post surgery,only to gain 3 back in the past couple of months. I'm losing my motivation and my focus. I can't seem to focus on mindful eating-chew slowly, drink slowly, choose the nutritious food. I still crave all the bad stuffs, consume too much sugar, carbo. I still eat a lot at night (night after night) to fulfill something that's missing in my life.
Many nights I puked the thing I've eaten and just to eat more afterwards because I was starving. This is awful. I think my band has either slipped or my stomach has expanded. I no longer feel full.
I've had 3 fills for a total of 2.3 cc and yet I can finish a whole portion and I feel hungry minutes after. I no longer wake up in the morning and have that tightness feeling. I'm losing the battle and I don't know what to do. I am seeing a psychologist (something is haywire in my head) and I have started seeing a dietitian to help me with food choices and weekly menus. I feel awful. I don't know if I should see my surgeon - I've seen him so many times. I'm embarassed! I can't seem to be honest with him but actually he's an awesome, kind person.
My heartburn is coming back too. I feel tightness in chest, I burp more and more. I'm having problems doing my pilates because I feel like whatever air I'm breathing in cannot go deep into my lungs from all the gas caused by my heartburn.
I know what I'm doing is wrong. I just can't seem to make the changes I need to make. Thank you for listening to me and please do not judge me too harshly. :confused: