applegal79
Pre Op-
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Kimberly7490 reacted to a post in a topic: Almost 6 months out....
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christielturner reacted to a post in a topic: Almost 6 months out....
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Almost 6 months out....
applegal79 replied to applegal79's topic in POST-Operation Weight Loss Surgery Q&A
Thanks Jenn! I can't rationalize making meals though cause it happens every time I cook...very frustrating!!! 6 months out, I started at 232 lbs and now I'm 176. I go to the gym 5-6 times a week and just keep plugging away!! Thank you for your words of encouragement! Here is my before/current pics....I want to keep going and try to get to 150! -
I was sleeved on 12/12/14 and have done really well with my program. I still have a protein drink for breakfast every morning. Here is my issue & I'm wondering if anyone else is experiencing or did experience this. I will think in my head something sounds so good...a few weeks ago it was a chipotle bowl (no rice) I was on the treadmill thinking how good it sounded, after the gym I went there got the bowl, went home had a bite & it wasn't nearly as good as it was in my mind. (It was dinner for the week and I still threw quite a bit away) tonight I thought sloppy joes sounded good & I found these potatoes that were a weight watchers recipe that sounded good...got home from work made the sloppy joes and potatoes, had 2 bites and it just didn't taste good at all. Has this happened to anyone else? I'd rather eat protein drinks & a Greek yogurt because my head is playing so many games with me .
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applegal79 started following Surgery 2/24......finally home, Almost 6 months out...., For sleeve veterans and and 6 others
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For sleeve veterans
applegal79 replied to gettingtothenewme's topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery 12/12/14 and I still have a hard time eating very much. I make little slider size burgers and take 1 of those for my lunch, I've never finished it. I workout 5-6 times a week and drink a lot of water! Here's my before and current pics! -
agalindo17 reacted to a post in a topic: I usted To love eating
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agalindo17 reacted to a post in a topic: I usted To love eating
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agalindo17 reacted to a post in a topic: I usted To love eating
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I usted To love eating
applegal79 replied to agalindo17's topic in POST-Operation Weight Loss Surgery Q&A
Thank you!! That's the first before/after pic I've taken! I'm losing lots of hair every time I shower but take biotin everyday, and I think that's helping. I have naturally curly hair (& a lot of it) and it's basically your body's way of adapting. Good luck to you and please let me know if I can help in anyway!!! -
I usted To love eating
applegal79 replied to agalindo17's topic in POST-Operation Weight Loss Surgery Q&A
I am in the same boat...I am 5 months put and still eat very little, maybe 6-7 bites a meal, if I'm lucky! I'm never hungry and hate eating around others! I only started out at 232 before surgery and last time I weighed I was 178. I do still do at least 1 protein drink in the morning & try to do one in the evening as well. I also do an hour of cardio at the gym a day. -
Don't weigh yourself so frequently! I weigh myself every 2 weeks and as long as the number is less than the last time I was on the scale, that's all that matters! Think how long it took you before to put on 9 pounds, I guarantee you less than a week or two! Be patient & you'll succeed!
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I usted To love eating
applegal79 replied to agalindo17's topic in POST-Operation Weight Loss Surgery Q&A
I can't stand eating! I honestly have to think that food is fuel and my body needs it to survive, otherwise I wouldn't eat! Mentally it's different...Monday I was on the treadmill thinking Chipotle sounded so good. I went to Chipotle after the gym and still have most of it in my fridge. I get food cause it 'sounds' good but it never 'tastes' good. Does anyone else experience this? By the way I was sleeved 12/12/14 down 53.6 pounds. -
Stuck at my weight?
applegal79 replied to The Journey's topic in POST-Operation Weight Loss Surgery Q&A
I only weigh myself every 2 weeks! It makes getting through plateaus very easy. As long as I get on the scale and it's less than the last time I was on it I'm happy! I don't care if it's down 2, 4 or 6 pounds...down is down! -
Sleeved on 12/12...think I have a hernia?!
applegal79 posted a topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved on 12/12 and am 42 pounds down. I've been doing SO good and have had very few road blocks. Tonight I started experiencing pain in my belly button area, kinda freaky! Has anyone else experienced this? My sister felt it (whose an MD) and said it feels like a hernia?! Has this happened to you? What did you do? -
Sleeve done 12/12/14 - Heartburn
applegal79 posted a topic in POST-Operation Weight Loss Surgery Q&A
I had my sleeve done and everything has gone great. I'm about 38 pounds down (not excessive but I only started out 232 lbs so my doctor told me my loss would most likely be slower than people heavier than me). I've had zero problems up until now, about 3 months out I have constant heartburn all the time. Oftentimes I lay in bed at bedtime and I thought my throat hurt but it's acid. This last week I've had acid from the moment I wake up till I go to bed, it doesn't matter what I eat. Has this happened to anyone else, if so what have you done to help relieve this? Do I need to contact the doctors office, I was just there about 3 weeks ago and don't go back until late June! I feel like I'm coughing all the time (like a smoker) but my throat doesn't hurt! Any words of wisdom, I'd greatly appreciate it! Thank you! -
sallyomalley67 reacted to a post in a topic: Med ID bracelet
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Mel24 reacted to a post in a topic: Med ID bracelet
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Thank you both! It's coming off slowly but surely! I can't complain as my weight definitely didn't come on overnight! I'm in good spirits and not a day goes past that I am not 100% glad I started this journey!
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Luvin_Life125 reacted to a post in a topic: Finally!
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My doctor gave me a sticker to put on the back of my drivers license.
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December sleeves, how are you doing?
applegal79 replied to HMR's topic in POST-Operation Weight Loss Surgery Q&A
Oh I love the laughing cow creamy pepper jack! It's the best!! -
Surgery 2/24......finally home
applegal79 replied to hzrizen1's topic in POST-Operation Weight Loss Surgery Q&A
I'm lucky I never pushed my pain pump in the hospital and never took any pain meds, didn't even get the prescription filled for the liquid pain meds because they made me sick to my stomach in the hospital when the nurse had me take it! I haven't felt nausea since I had my surgery which was 12/12. Good luck! -
I had sleeve surgery on 12/12 and have been doing well losing weight. I started at 232 lbs so not super large but definitely overweight at 5'6". Since I've been back to work nobody has asked about my weight loss, partially I think it's because I work in an office with quite a few caddy women so god for bid they'd pay anyone a compliment. Anyways, one of our managers came in town yesterday and he looked at me and stumbled a bit, he said "Whit I don't mean to be rude but have you lost a little I mean a lot of weight"? I wanted to kiss him lol finally someone besides my parents said something...it's taken losing 36 pounds but definitely well worth it!!!